90 Rpm Cycling Songs

However, a higher cadence for cycling isn’t just about being more efficient on the bike, it’s also about setting yourself up for a good run. Yet it’s amazing just how many songs have been inspired by droplets of cloud wee. Most popular The best workout songs for running (140 BPM) (Page 1) Most popular running songs at 140 BPM (Page 1) | Workout songs and playlists - jog. You can totally rock out to Contemporary Christian music that has the right beat, lyrics, and message to get your heart pumping and legs moving fast! These songs have motivational lyrics about pushing through, overcoming obstacles and believing that you can do anything. Have you ever thought about how many songs with go in the title have been written? This list ranks the best songs with go in the name, regardless of their genre. 5 hrs 20 mins @ 210 watts the sweet spot cadence is around 75 rpm The reasons to choose a given cadence is very rarely discussed in depth within the triathlon world. For most experienced riders, ideal cadence is in the range of 80-100 rpm - and most tend to automatically pedal at around 90 rpm in normal condition. 80 rpm) resulted in excess energy expenditure (~5-6 % greater) and an attenuation of subsequent maximal performance (i. The point of the tread is not to argue what BPM a song have, but to be a resource for folks to find rockin' songs to bike and run to. 7 Answers. net : The efficient cycling for everyone. Sign in to like videos, comment, and subscribe. Christmas Songs. Online, everywhere. The cycling books like to pretend, however, that a touring cyclist will pedal 80 rpm in the flats and 40 rpm on the steep hills. Go to year:. By using our website and our services, you agree to our use of cookies as described in our Cookie Policy. ” One-legged cycling: Professional cyclists will do one-legged cycling on machines that measure force output pro-duced by each leg. Best Spinning Motivation Songs 2014! Our team of instructors select for you just the best ! Enjoy it URBAN WORKOUT SPORT MUSIC CHANNEL FITNESS AND DANCE WELLNESS, SPA, YOGA & MASSAGE. Stream Ultimate Indoor Cycling and Spinning Playlist: 80's Bash, Vol. 5%, BHP=3,094 @ 1. " This gives you a value for feet traveled per hour based on the rotational speed and the circumference of the wheel. Have you ever thought about how many songs with go in the title have been written? This list ranks the best songs with go in the name, regardless of their genre. WeiBike is specially designed for cycling. These included riding in bigger gears, riding uphill, riding into headwinds, using block training and following the 75-percent rule. Check out Cycle Master: Indoor Cycling Workout (Cycling Music + Coaching by Gregg Cook) by Deekron & Motion Traxx Workout Music on Amazon Music. Best Answer: If you have a hybrid bike that weighs about 30lbs and you are in similar fitness as I am then it would take about 1 hour and 40 minutes. Participating in a an indoor cycling class can burn between 300 and 600 calories per session, notes the American Council on Exercise. The average or beginner cyclist generally rides in the 40-50rpm range, wherein more experienced, conditioned cyclists tend to pedal much faster, in the 90rpm range, which is advised for all levels of cycling. Mentioned in brackets is the actress that has done the item song and the movie. Only David Bowie can make an inconsiderate quickie. However, a higher cadence for cycling isn’t just about being more efficient on the bike, it’s also about setting yourself up for a good run. Grab the balloons and put some candles on that cake. Nine Wide World of Sports breaking news headlines, live scores and match results. The latest Tweets from Rpm90 Cycling (@Rpm_90). Shape of You – Ed Sheeran Sets you up for a seated climb at 60-75 RPM. Join to listen to great radio shows, DJ mix sets and Podcasts. But is it a good idea to always listen to music on the run? Consider the benefits and drawbacks of running with music, and then get some inspiration for your running song playlists. Speed on a bike is measured by cadence, the number of wheel revolutions per minute (RPM). The best workout songs for running (90 BPM) (Page 3). Bousie JA(1), Blanch P, McPoil TG, Vicenzino B. fitness first philippines. Start with your elbows in a 90-degree angle, the weight directly behind your head. In particular, after anaerobic threshold, V02 and lactate efforts, I had the athletes spinning at minimums of 100 rpm. For the first 5 minutes, do a light intensity warm-up with around 100 RPM cycling. 1942 P/P JEFFERSON NICKEL ANACS CERTIFIED MS 66 RPM 24 WRPM 24 UNCIRCULATED(791),2004 S United States Mint 50 State Quarters 5 Coin 90% Silver Proof Set Box COA,1999 P D State Quarter Mint Cello BU Roll US 40 Coin Set. There really is nothing very fancy here— simple speed (>90 RPM <120RPM) at moderate resistance - so that we do not bounce in the saddle or peddle out of control. (Best Songs) Gotta be rock and roll music, if you wanna dance with me _____ 50 Top Hits of. Having said that, time and attention were put into crafting the list below, so you’re bound to find a few that strike a chord with you (or remind you of a special time). if you have the wheel rpm and radius you can calculate the car speed at this engine rpm. Sep 11, 2019- Torn Between Two Lovers / Mary MacGregor / #1 on Billboard 1977. By monitoring cadence, or the number of revolutions of the wheel crank per minute, cyclists can maintain a consistent level of exertion throughout their workout. Colors group similar values. For example, if your small pulley is 6" diameter, and spins at 1000 RPM, and you need to find the second pulley size to spin it at 500 RPM, Enter Pulley1 Size 6, Pulley 1 RPM 1000, Pulley 2 RPM 500, and hit Calculate to find the second pulley diameter. fitness first philippines. Tired of doing the same iPhone shuffle every time you hit the gym? Plug into one of FITNESS's exclusive music playlists, featuring favorites from celebrities, personal trainers, and editors. She loves to get her “sweat on” everyday either moving and grooving on the floor, pushing and pumping iron or her very favourite, spinning to songs that make you just want to say “turn it up!”. Wahoo RPM Cycling Speed and Cadence Sensor a cadence sensor can help you stay within the optimal range of 90 RPMs. Many of the tracks listed are songs about walking out on someone or walking away, but there is a lot you can do conceptually with the. 20+ is green, 10ish-20, blue, and below 10, red. Listen to 50 Cycling Songs (Rpm) by The Gym All-Stars on Deezer. Unlike running, where a steady pace is often the goal, the effectiveness of a spinning workout can totally depend on tempo changes. Get on a Bike already! Indoor Cycling and Spinning Class Motivation. Price- Based upon the 70F pumping temp , an all 316SS construction pump should be suitable. What are the best fast country songs? This list includes great country songs such as “Watermelon Crawl,“ Six Pack Summer,” “I Like it, I Love It,” and “Man! I Feel Like a Woman. Donnie talks about "The. I went from naturally settling into 75-80 RPM and finding 90 rpm uncomfortable to 90 now feeling completely natural in 6 weeks of the TR sweet spot base I plan. Sign in to like videos, comment, and subscribe. Lining up plans in Kenyon? Whether you're a local, new in town, or just passing through, you'll be sure to find something on Eventbrite that piques your interest. We are probing that edge where aerobic power systems are shutting down and anaerobic power kicks in. Default searched file list and provides tag. Cadence should be a good solid flat road cadence of 90-110 RPM. Have a nice trip!. Listen to 50 Cycling Songs (Rpm) by The Gym All-Stars on Deezer. See effect on RPM & Speed when changing sprockets. Songfacts category - Songs with months in the title. fm Using US units. To increase accuracy,. Where can i download the songs used in rpm cycling class in fitness first? group x. Martin PageSongwriter Interviews. Lotus and Hope launch radical new track bike for 2020 Olympics. By monitoring cadence, or the number of revolutions of the wheel crank per minute, cyclists can maintain a consistent level of exertion throughout their workout. Eight years ago I started road cycling with an average cadence of 90 RPM. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. Indoor cycling bikes like the Spin Bikes by Mad Dogg Athletics, the M3 Plus indoor cycles by Keiser, and A. But scientific studies have proven music to be performance enhancing in sports, and it's extremely important in studio cycling for an extra boost of motivation. Now add adequate resistance and continue cycling between 70-90 RPM so that you feel that you are at a level 3-4. This playlist is placed on:. So while next time driving don't change the gears often until required. Stock up on our rare, original issue 45 rpm records, Northern Soul 45s, Motown 45s, Rock 45s, jukebox 45s, and everything else too! Classic 45's on the Web: Rare vinyl 45 records store featuring original issue soul 45s, classic rock 45s, modern rock 45s, doo-wop 45s, RnB 45s, and large virtual boxes of old vinyl 45 rpm records. Conclusion: The results confirm that the level of muscle activation varies with cadence at a given power output. This list of the best songs about flying includes rock songs about flying, folk songs about flying and R&B songs about flying. Whether you're trying out a stationary ride for the first time or training for one of our bicycle tours this spring, these songs will keep you motivated and have you dancing on the bike. x3 christitle> window. 100 Greatest Miami Bass Songs Definition: Miami Bass (bass, booty bass, car audio bass) is a form of Hip Hop dance with its core roots in Afrika Bambaataa & The Soul Sonic Force's 1982 seminal track "Planet Rock". Have you ever thought about how many songs with go in the title have been written? This list ranks the best songs with go in the name, regardless of their genre. Josh Croxton. Nusrat Fateh Ali Khan - Kalam Bulleh Shah Listen to Les Mills RPM Cycling Songs now. Online, everywhere. The state of the art studios offer entertainment based, high intensity 45 minute cycling sessions. "Warmup" [table] Tune Cue MHR Time Avicii - Wake Me Up Warmup - Lets find our legs - easy resistance Starting class at a cadence of 80 RPM's and a light resistance increase cadence by 5 every 30 sec. Let me answer this in simple way. Ideal cycling cadence has a high level of variability—it can vary depending on the rider’s fitness level, duration of exercise and experience. Most popular The best workout songs for cycling for a 90 pace (180 BPM) (Page 1) Most popular cycling songs for 90 RPM (Page 1) | Workout songs and playlists - jog. Our first contract in 1986 was with the NIKE Corporation, who supplied us with elite runners from Athletics West, under the. Output RPM formula = Input RPM times number of driving gear teeth divided by number of driven gear teeth. RPM = Revolutions Per Minute "In cycling, cadence (or pedalling rate) is the number of revolutions of the crank per minute; this is the rate at which a cyclist is pedalling/turning the pedals. Spin Class songs/routine ideas This is a Cycling pattern from www. Listen to Cycling 90 RPM / 180 BPM now. Here are their suggestions – use these as a base to create your own playlist. Have everyone increase resistance and hold […]. 005 (for a typical bitumen road on clinchers3) M = mass of bike + rider = 90kg (my bike’s a little heavy). Second, few data in the scientific literature concern the preferred cadence of trained cyclists during actual cycling, although it is consistently assumed to be higher than 90 rpm. You will challenge yourself during each song as you pick up your pace with jumps, elevated cadence holds, and more while changing it up for each song. RPM™ is a group indoor cycling workout where you control the intensity. The Cycling App Professional supports you in improving your cycling performance by tracking the most important parameters like distance, speed and time with high sensitivity GPS. songs our daddy taught us, vol. When using our novel prolonged cycling protocol that simulated conditions that occur during competitive cycling (varied intensities and sub-maximal workloads), the selection of a higher freely chosen cadence (100 vs. Shop 218 records for sale for album Yessongs by Yes on CDandLP in Vinyl and CD format. Seriously, does anybody think this song really need some comment explaining why it is the "best song to get you on the dance floor"? Its an old track and yet you continue to hear it everywhere because it is clearly the best! I LOVE this song and I have never heard anyone say they hate it. Cadence is directly proportional to wheel speed , but is a distinct measurement and changes with gearing—which determines the ratio of crank rpm to. Thanks again can't wait to do the next one. 99 , or for $6. Read about Bob Dylan, Talking Heads and more. La corriente de enfocar una session de ciclo al plano de una conexion entre el. The color of the screen will change as cadence increases, from blue (<70 rpm), green (70-90 rpm), orange (90-110 rpm), and red (>110 rpm). Since I now love to use the bpm of songs to define my rpm, when I create playlists for my Audio Master Classes and other profiles on the Indoor Cycling Association, I realized that my music is very heavily weighted with electronic genres, such as downtempo, world beat, psytran and others. Find everything from unique bike-themed t-shirts, witty seat covers and personalised cycling gifts for their home. All About That Bass by Meghan Trainor. For reference, I pedal at about 90 RPM on my bike trips, whether I'm riding 50km, 200km, on the flat or up a steep hill. The Glamorous Life - Sheila E. For instance, Hagberg and colleagues (1981) found both to be close to 90 rpm in trained cyclists. We've compiled the best indoor cycling songs of the year from top-notch spin instructors as well as DuVine's own guides and guests. by AudioFuel. The PaceDJ exercise app automatically selects music that matches the right beats per minute (BPM) for your workout. Like so many things in this world, John, the various record speeds were determined by chance and compromise. The average cyclist pedals at about 60 rpm, but advanced cyclists pedal at much higher cadences, from at least 80 rpm to more than 100 rpm. Cycling Performance Simplified. and Legacy Recordings, a division of Sony Music Entertainment, are proud to release Songs For Groovy Children: The Fillmore East Concerts by Jimi Hendrix, on CD and digital November 22, with a vinyl release to follow on December 13. Yet it’s amazing just how many songs have been inspired by droplets of cloud wee. Re: Newton meters to watts with RPM by Ray Viv on 01/17/02 at 06:10:55 Bob, My earlier statement that Watts are a measure of force over a period of time is confusing because time is used as the rate the force ia applied. The right songs do the counting for you. Sur une musique énergisante, prenez la route avec votre coach qui emmènera le peloton sur un parcours jonché de collines à grimper, de sprints et de plats. In cycling, cadence is measured as the number of pedal revolutions per minute. Plaza People: все альбомы, включая «I Love Dance Vol. Keeping Your Head Up (Don Diablo Remix) – Birdy For flat road riding that stays focused on 80-85 RPM speeds, but ends on a high note at 90-95 RPM. Finished with 90 Minutes to Spare — #RPM2017. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. Please try again later. It's started by Ruth Zukerman. Maintain smooth pedal strokes at 90 rpm for 30 seconds, then switch to your right foot. Davd Guetta & Chris Willis ft. Try this spinning workout for an effective low-impact cardio option that you can do at home or in any gym. Check out our monthly playlists or our list of all-time favorites below. Rob Zombie delivered the definitive rock workout song by merging metal, hip-hop, and industrial on this White Zombie tune. RPE=3-4 (Rate of Perceived Exertion, or RPE, is measured on. Lot # 25: 1957 RCA 78 RPM Double-Sided Acetate with Elvis Presley's “Have I Told You Lately” and “That's When Your Heartaches Begin” and a 33 RPM Acetate with Six Sun Records Songs Released by RCA in 1956. Tired of doing the same iPhone shuffle every time you hit the gym? Plug into one of FITNESS's exclusive music playlists, featuring favorites from celebrities, personal trainers, and editors. Rather than trying to create an all-purpose playlist, the songs below represent the range between 70 BPM and 150 BPM-with one song for each 10 BPM addition. org Site News Non-Instructors Instructors iPhone Apps Forum Groupfitness Forums BODYATTACK BODYBALANCE BODYCOMBAT BODYJAM BODYPUMP BODYSTEP BODYVIVE RPM Forum Options Log in Register Change Password Messenger - Inbox Change Signature Connect Facebook Account Connect. “By maintaining a cadence of at least 90 RPM, you give your aerobic and. There’s a reason, after all, we call them “tracks. A typical tire is around 2 foot in diameter, giving around 840 revolutions per mile. The fan and low-pressure compressor of a big airliner engine run at between 2500 and 4000 RPM, and the turbine of the PT-6, a classical turboprop engine, at 30. Listen to Cycling 100-105 RPM in full in the Spotify app. The companies CatEye and Planet Bike sell cycling computers with prices starting at $20 for speed and distance and rising to over $600 (Garmin) with GPS, cadence and heart rate monitors. Comedian and Top Gear co-host Paddy McGuinness stars in this new TV advert for online bingo and slots company Jackpotjoy, and it looks like there are too many…. You’ll again have three four week blocks, and the first block will. That's why we caught up with Lisa Niren, head coach at Peloton Cycle, to talk stationary bike workouts and find the best way to reap the rewards of spinning at home or at. Done, done, and done. Photograph: Jakob N. 8tracks radio. Discover our range of wheels, tire, rims and apparel for road cycling, MTB, Triathlon. Ed Clancy: my five shortcuts to faster cycling Double Olympic track champion Ed Clancy reveals how to cycle more quickly, smoothly and efficiently without having to waste hours in the saddle. Prior to road cycling I mountain biked for 10 years. In particular, after anaerobic threshold, V02 and lactate efforts, I had the athletes spinning at minimums of 100 rpm. Duty cycle is the proportion of time during which a component, device, or system is operated. For example, spend a portion of your routine simulating a pace line. Read about Bob Dylan, Talking Heads and more. If you have the engine rpm, you know the gear ratio in the gearbox and diffrential, you can calculate the wheel rpm. The smaller the twist rate, the more spin will be imparted to the bullet by the rifling inside the gun barrel. By using our website and our services, you agree to our use of cookies as described in our Cookie Policy. Rob Zombie delivered the definitive rock workout song by merging metal, hip-hop, and industrial on this White Zombie tune. net : The efficient cycling for everyone. 16-song music mix and choreographed workout includes "Paradise City" by Guns N' Roses. "I am meticulous about finding songs that will pump you up as well as sync rhythmically to the RPM (revolutions per minute), says DailyBurn trainer Justin Rubin. 90s Women. As you lower and extend, keep your elbows close to your head—we like to think about grazing our ears, for reference—to make the most of every rep. SFE Strike Force Entertainment has now teamed up with Cherry Red Records to bring you the very best in specialist DVD titles. Hey guys! Long time mo post 🙂 Well, it’s been a long time without a new ride in my world. While I'm riding indoors, I can keep my eyes focused more on the metrics, so it gave me a "feel" for 90-95 RPM. It's a simple concept, but knowing about how it affects your performance will prove enormously helpful. Re: rpm to kph by Albert on 06/06/04 at 10:48:21 Yes you can calculate speed from engine RPM. The offered RCA Custom Records promotional acetate has a label on one side with the typed title “I’m Not The Marrying Kind / Elvis Presley” and further typed notations “45 rpm / No. But the length of songs had its biggest jump, according to this data, between the '60s and '80s, and very little has changed from the' 90s to 2008, a time period when the technology of music. mindymylrea. gl/V3WQkH Live Better Media is a place. The best workout songs for cycling for a 90 pace (180 BPM) (Page 2) The best workout songs for cycling for a 90 pace (180 BPM) (Page 2) Cycling songs for 90 RPM. Page 2 in result lists. After a brief warm-up, complete three intervals lasting six minutes of 90 to 95 rpm at 86 to 90 percent of your time-trial power. Usually sleepers pass through four stages: 1, 2, 3, and REM (rapid eye movement) sleep. Here is another top 10 for my "urban" rides: How We roll - Big Pun f. This equates to a cadence of 90 to 96 rpm. I always see it quoted that about 90 RPM is the ideal cadence on the flat. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. Roll Call - Mp3. Spinning® Class Music Playlists. ” All four zones have been named: strength, endurance, cardio, and sprint. beep sounds for 90 cadence interval. Listen to Cycling 90 RPM / 180 BPM in full in the Spotify app. Here you will find a comprehensive list of the Billboard Top 100 Songs songs for every year since 1940 according to Billboard Magazine. Check out our monthly playlists or our list of all-time favorites below. Photograph: Jakob N. You should have your feet attached to the pedal (either with toe cages or clipped in) to ride at 90 RPM comfortably if you are not used to this pedal speed. After I created this top 100 list, I asked members of SparkPeople. Use screwdriver to rotate motor gear counterclockwise until holding switch circuit is completed. Pics of : Rpm Workout Music. We asked five top indoor cycling instructors across the country to find out their favorite cycling songs right now. However, I do intend on cycling in the park this weekend as I am keen to get out on my bike, rather than just hitting the spin classes at the gym. Pair this data hungry sensor with your iPhone, Android or ANT+ bike computer and collect speed, cadence and distance to help optimize your cycling performance. Try this spinning workout for an effective low-impact cardio option that you can do at home or in any gym. excercise training music for cycling rhythm cadence 80. In particular, after anaerobic threshold, V02 and lactate efforts, I had the athletes spinning at minimums of 100 rpm. The only greater obstacle is climbing up a hill: the effort needed to pedal a bike uphill against the force of gravity far outweighs the effect of wind resistance. " Note flat does NOT mean fast and no resistance. LES MILLS RPM™ is a 45 minute indoor cycling workout that burns serious calories. December 29, 2018 by Katherine Parker-Magyar. High Cadence vs Low Cadence Cycling A smooth, fluid pedal stroke combined with a good cadence is an integral part of riding fast and efficiently (and therefore winning races. Powerfull songs ritmo y mente. Search for rpms by name in FTP world resources (2) e. Led Zeppelin earn the penultimate spot on our Top 100 Classic Rock Songs list with 'Kashmir,' a stately, epic masterpiece that refuses to acknowledge that rock music should have any uncrossable. Gracias por este articulo esta sensacional y poco a poco van entrando los modelos HIIT en el Cycling Indoor. For detailed information on how Billboard compiled the charts, see the Wikipedia article " Billboard Hot 100 ". In cycling, cadence (or pedalling rate) is the number of revolutions of the crank per minute; this is the rate at which a cyclist is pedalling/turning the pedals. And I will be the first to say that when I do find a song that matches my preferred cadence for that terrain, then I am energized, as it can certainly help me to drive my pedals, especially for a powerful climb to the. As the RPM increases, the speed increases. The best Hip Hop/Rap workout songs for running (90 BPM) (Page 1) Hip Hop/Rap running songs at 90 BPM (Page 1) | Workout songs and playlists - jog. Listen to Cycling 100-105 RPM now. Some things you want to work on as you embrace the indoor cycling season. Play on Spotify. The best workout songs for running (160 BPM) (Page 1). Rpm90 Cycling Adventures are a small independent cycling travel company See More. Martin PageSongwriter Interviews. Flatlock seams minimize bunching and chafing, so you can move fluidly as you round another lap. This was a time of great big convertibles cruising around town with the top down and the rock-and-roll cranked up high. Music is a great way to get the most out of exercising and also makes it much more enjoyable! Below are HUNDREDS of best workout songs, each song with BPM for maximum performance. Here are five more ways to increase your bike power. Done, done, and done. July 1, 2018 Title 30 Mineral Resources Parts 1 to 199 Revised as of July 1, 2018 Containing a codification of documents of general applicability and future effect As of July 1, 2018. rpm for Mageia 6. There are still times when you might use slow pedalling (eg that extra steep part of the hill where you are standing up on the pedals), but in general, almost all aspects of your cycling will be improved, from endurance to overall speed, if you can use a target cadence of 90-100 rpm. Mentioned in brackets is the actress that has done the item song and the movie. I really liked the music and the interior. The Cycling App Professional supports you in improving your cycling performance by tracking the most important parameters like distance, speed and time with high sensitivity GPS. Maintain smooth pedal strokes at 90 rpm for 30 seconds, then switch to your right foot. You’re not sprinting…make sure it’s a pace you can hold for the entire song. I like to ride about 90-95 RPM’s this helps my legs feel good when I hit the run course in a Triathlon. Each rider or instructor has their own style, so it’s important to find music that works for you. Pyramid Class Profile for Indoor Cycling – RE: Covers Hello there! If you are new here, you might want to subscribe to the RSS feed for updates on this topic. But you will find a gazillion songs in the ballpark of 90 BPM range. You ride, we provide. 2 Playlists That Make Indoor Cycling Workouts Fly By By Jens Voigt Whether you’re riding inside—or getting ready for an outdoor cycling session—picking the perfect music is vital to getting pumped up. I found this type of spinning to be most effective in teaching a most efficient spin and thus, included this regularly. Great 45 RPM 12" LP explanation by Kevin Gray! Discussion in 'Music Corner' started by JasonK, Nov 19, 2007. Latest RPM discussion. The fan and low-pressure compressor of a big airliner engine run at between 2500 and 4000 RPM, and the turbine of the PT-6, a classical turboprop engine, at 30. Flatlock seams minimize bunching and chafing, so you can move fluidly as you round another lap. The right songs do the counting for you. Like many subjects, cycling has suffered at the pretence that has to. Then called the Chicago Transit Authority, they'd eventually take the merging of jazz. One rider -- or a group of riders -- rides hard for 30 to 90 seconds while another rider pedals more moderately -- to simulate drafting, which is something riders do out on the open road. 6 Min Indoor Cycling Routine feat Dax J 'The Wonk'Power 90 Intervals are as the name suggests a longer interval that runs for 90 seconds. At 60 mph, that gives you 840 rpm, 1,120 rpm at 80 mph, and 1,400 rpm at 100 mph. See effect on RPM & Speed when changing sprockets. Audio Master Class Cadence Ladder 80 - 100 rpm of the music to define the rpm, and I tend to use longer songs, giving my students time to ingrain that cadence. With music streaming on Deezer you can discover more than 56 million tracks, create your own playlists, and share your favorite tracks with your friends. Colors group similar values. (pattern 14583) I got so many ideas from this website, I definitely owe one back. Listen to Cycling 90 RPM / 180 BPM now. Select base cadence in the beginning of the song (80-110 RPM), accelerate by 5 RPM at 0:51 and 1:48. For most experienced riders, ideal cadence is in the range of 80-100 rpm - and most tend to automatically pedal at around 90 rpm in normal condition. Last week I put together a motivating 90s playlist and came up with a workout that I thought I would share! This should be easy to follow if you have taken a spin class before. A list of the Greatest Songs by '80s One-Hit Wonders. That speed is known as your pedal cadence, and it's measured in RPM - revolutions per minute. A spin bike is a solid way to combat this and get both legs on equal pedaling. But which (witch?) Halloween songs are the most popular? As you. Listen to 50 Cycling Songs (Rpm) by The Gym All-Stars on Deezer. Here is another top 10 for my "urban" rides: How We roll - Big Pun f. and Legacy Recordings, a division of Sony Music Entertainment, are proud to release Songs For Groovy Children: The Fillmore East Concerts by Jimi Hendrix, on CD and digital November 22, with a vinyl release to follow on December 13. You can think of this as the number of rotations one leg makes around the bike in 60 seconds. Wanda’s class is a mix of Top 40, Big Room and some hidden gems that will make you wonder why they ever went away. Browse through these playlists from different genres including pop, rap/hip-hop, country, and rock. 10-Speeds to Improve Pedaling Efficiency. So, here it is! A variety of indoor cycling drills with popular recent hits ideal for indoor cycling spinning classes. RPM can be easily converted to km/hr. Instructors cue students to alter the pedaling. Listen to 80-90 RPM Songs in full in the Spotify app. This list of the best songs about flying includes rock songs about flying, folk songs about flying and R&B songs about flying. 4 Types of Indoor Cycling Workouts. What is 70-90 rpm when cycling? I see a lot of websites saying to go 70-90 rpm to burn calories, I have a bike computer but it is in MPH. Today's indoor cycling workouts range from group classes at gyms and specialized cycling studios, to solo rides at home or on the cardio room floor. fm Using US units. Pat Benatar still proudly shines as one of the most durable musical icons of the first half of the 1980s. By Mark Rozeman Certainly one of Bowie’s most oft-kilter songs, it’s also, naturally, one of his best. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. Author information: (1)Division of Physiotherapy, The University of Queensland, Brisbane, Australia. Have you ever eaten a cupcake from the Magnolia Bakery in New York? The cake itself is delicious—rich and flavorful. I mean CCR 45 RPM LP:s don’t have all the songs. This week's most popular pop songs, ranked by mainstream top 40 radio airplay detections as measured by Nielsen Music. Most modern stationary cycles that are designed for indoor classes are adjustable to suit your proportions. 30 second recovery in the saddle and back up to a standing run (85 RPM). Here is another top 10 for my "urban" rides: How We roll - Big Pun f. Le RPM™ est le cours de vélo indoor qui donne un maximum de résultats avec un minimum d’impact sur vos articulations. The best indoor cycling songs of the 1980's for your Spinning classes. This is for an average male weighting 190 pounds (86 Kg). 6 mph, 26. 26 Saturday. Budget price for the pump, above grade 90" discharge, non-pullout design, 128" diameter suction bell, requiring 38. They're a staple in every Spinning class, but if you do them wrong, you'll miss out on the muscle-firming action. Cycling playlists aren't one-size-fits-all. These cycling gifts are just the thing for those who spend more time on two wheels than two legs. Feel Good Songs between 80 and 90 beats per minute 354 songs (and counting). After I created this top 100 list, I asked members of SparkPeople. Use screwdriver to rotate motor gear counterclockwise until holding switch circuit is completed. Running Playlist: 10 Songs Faster Than Anything on the Radio Right Now Running Playlist: 10 Songs Faster Than Anything on the Radio Right Now It's hard to find fast-paced fitness music on the radio these days, but lucky for you, we did!. About See All. March 2019. Play on Spotify. Online, everywhere. Now if touring cyclists were strong enough to stand and pedal the whole distance up the mountain, they could do that, but it makes much better sense to gear down, sit down, and keep the cadence up. July 3, 2007 at 6:39 am 2 comments. What are your. introduction ; books ; articles ; credo ; fiction ; journal ; videos ; wit ; logs ; poems ; photographs ; requiem ; chart ; lists ; contact. rpm90 cycling adventures is a uk based cycling travel company offering challenging ride experiences for small groups of riders in some of the worlds most exciting locations. So, I worked on bringing my bike cadence up, and now I rock out pretty happily around 85-90 rpm. Throwback Spin… 90s Spin Playlist This has definitely been one of my most popular spin playlists by bringing back old school music (Britney, Beyonce, etc. Rapid cycling may seem to make the changing mood states of bipolar disorder more obvious, but because most people with rapid cycling bipolar disorder spend far more time depressed than manic or. Jan 29, 2019- This Pin was discovered by Reunion Specialists. Appeared in so many films! Its so good. Shape of You - Ed Sheeran Sets you up for a seated climb at 60-75 RPM. The average cyclist pedals at about 60 rpm, but advanced cyclists pedal at much higher cadences, from at least 80 rpm to more than 100 rpm. Even when John was self-lothing in songs such as “I’m a loser” and “Run for your life” ( not love songs by any stretch) the message was personal.
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Why the NBA’s Kneeling to China is So Hypocritical October 11 2019 by Patrice Lee Onwuka
Oh Baby! Elizabeth Warren May Have Played Victim October 9 2019 by Patrice Lee Onwuka
Panicked Climate Change Supporter Advocates for Eating Babies While AOC Shrugs it Off October 7 2019 by Patrice Lee Onwuka
NYC Bans Term 'Illegal Alien' with $250k Fine as Punishment October 4 2019 by Patrice Lee Onwuka
What the FCC’s Net Neutrality Repeal Court Win Means & Doesn’t Mean October 2 2019 by Patrice Lee Onwuka
More NYC Restaurants Suffer Because of $15 Minimum Wage September 30 2019 by Patrice Lee Onwuka
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1.3 Million Workers to Get Overtime Pay, but Will That Hurt Workplace Flexibility? September 25 2019 by Patrice Lee Onwuka
Emmy-Winner Michelle Williams Peddles Faulty Black Women’s Wage Gap September 23 2019 by Patrice Lee Onwuka
Poor Women, Kids Need Food Stamps Not Millionaires, Lottery Winners September 19 2019 by Patrice Lee Onwuka
Why Ilhan Omar is So Wrong to Compare Border Detention of Illegal Immigrants to Slavery September 19 2019 by Patrice Lee Onwuka
VIDEO: 3 Common Budget Myths Debunked September 13 2019 by Patrice Lee Onwuka
California Just Made It Harder for Americans to Access Credit, Short-term Loans September 12 2019 by Patrice Lee Onwuka
California Bill AB 5 May Just Kill the Gig Economy -- And That’s the Point September 12 2019 by Patrice Lee Onwuka
Good News! Poverty Falls as More Women Work September 11 2019 by Patrice Lee Onwuka
Kirstie Alley’s Epic Tweet Against Blacklisting Trump Supporters September 9 2019 by Patrice Lee Onwuka
ViDEO: Breaking Down the Budget: Just where do our tax dollars go? September 5 2019 by Patrice Lee Onwuka
Whoopi Goldberg, Joy Behar are Right to Call Out Debra Messing’s Blacklist September 4 2019 by Patrice Lee Onwuka
Two Truths and a Lie: Tipped Wages September 3 2019 by Patrice Lee Onwuka
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Millennial Monday: Young Workers Are the Most Satisfied with Their Pay September 2 2019 by Patrice Lee Onwuka
Rapper, Actress Pan Immigration Policies as "Disgusting" During the MTV VMAs August 27 2019 by Patrice Lee Onwuka
10 Amazing Stats about Women’s Progress on Women’s Equality Day August 26 2019 by Patrice Lee Onwuka
Black Women’s Equal Pay Day Promotes Victimization Instead of Empowerment August 22 2019 by Patrice Lee Onwuka
Plastic Water Bottles Booted from San Fran Airport and It’s a Bad Idea August 21 2019 by Patrice Lee Onwuka
Unfair Regulations Tied the Hands of This Entrepreneur, Now She’s Fighting Back August 20 2019 by Patrice Lee Onwuka
Let’s Stop Demeaning Some Jobs as “Bad Jobs” August 20 2019 by Patrice Lee Onwuka
Two Truths and a Lie: Immigration August 20 2019 by Patrice Lee Onwuka
Why We Shouldn’t Freak Out Over Recession Alarmists August 19 2019 by Patrice Lee Onwuka
Taylor Swift Needs to “Calm Down” about U.S. Women’s Soccer Team Pay Gap Fight August 14 2019 by Patrice Lee Onwuka
The Federal Minimum Wage Basically Doesn’t Matter Anymore August 12 2019 by Patrice Lee Onwuka
Chrissy Teigen, Celebs Bully SoulCycle Fans to Quit Their Workouts Because of Trump August 8 2019 by Patrice Lee Onwuka
$15 Minimum Wage Pushes New York City Employers to Cut Hours, Pay August 6 2019 by Patrice Lee Onwuka
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Vogue Editor Anna Wintour Exposes Her Bias Against Melania Trump July 30 2019 by Patrice Lee Onwuka
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Trump Saves Taxpayers $2.5 Billion by Directing Food Stamps to the Truly Needy July 29 2019 by Patrice Lee Onwuka
Two Truths and a Lie: The Pink Tax July 23 2019 by Patrice Lee Onwuka
No, Ayanna Pressley. My Conservative Black Voice Matters Too July 22 2019 by Patrice Lee Onwuka
Prime Day Wasn’t Amazon’s Only Big Deal July 17 2019 by Patrice Lee Onwuka
These Shocking Asylum Numbers Behind the Border Crisis Demand Action July 15 2019 by Patrice Lee Onwuka
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Washington Shouldn’t Micromanage the Internet July 3 2019 by Patrice Lee Onwuka
The Folly of Demanding Amazon’s Tax Returns July 3 2019 by Patrice Lee Onwuka
Gas Price Increases Set to Hit Middle-Class, Poor Families July 1 2019 by Patrice Lee Onwuka
Andrew Yang’s Random $12k Giveaway is Charity Not Universal Basic Income June 28 2019 by Patrice Lee Onwuka
Trump Administration Reworks Apprenticeships to Include White-Collar Jobs Too June 25 2019 by Patrice Lee Onwuka
Restauranteur: “The $15 Minimum Wage Will Put Me Out of Business” June 24 2019 by Patrice Lee Onwuka
Reparations Won’t Solve All Problems for Blacks June 20 2019 by Patrice Lee Onwuka
Big Tech is Good for Women. Here’s How. June 13 2019 by Patrice Lee Onwuka
Minnesota Permanently Untangled Hair Braiders from Regulations June 11 2019 by Patrice Lee Onwuka
In the Walmart v. Amazon Grocery War, We Win June 7 2019 by Patrice Lee Onwuka
Bernie Sanders Crashed Walmart’s Meeting to Spread Minimum Wage Lies June 6 2019 by Patrice Lee Onwuka
Alexandria Ocasio-Cortez is Wrong on Tipped Wages Too June 3 2019 by Patrice Lee Onwuka
Meryl Streep is Right to Slam the Label “Toxic Masculinity” May 31 2019 by Patrice Lee Onwuka
Google’s “Shadow Work Force" Could Become the Norm in the U.S. Like Europe May 30 2019 by Patrice Lee Onwuka
Two Truths & A Lie: The Federal Budget May 28 2019 by Patrice Lee Onwuka
A Billionaire Alum Pays Off Morehouse Grads’ Student Debt May 28 2019 by Patrice Lee Onwuka
Kamala Harris Unveiled a Pay Gap Attack Plan That's Bound to Fail May 21 2019 by Patrice Lee Onwuka
Senator Lindsey Graham Puts the Border Crisis Back on Congress’s Plate May 16 2019 by Patrice Lee Onwuka
Banning Mother’s Day is the Latest Woke Crusade May 13 2019 by Patrice Lee Onwuka
Twitter Banning AOC Parody Site is Progressive Privilege at Its Finest May 9 2019 by Patrice Lee Onwuka
Kamala Harris Should Not Ax Our Tax Cuts May 8 2019 by Patrice Lee Onwuka
Two Truths & A Lie: Net Neutrality May 7 2019 by Patrice Lee Onwuka
5 Takeaways from the Republican House Budget May 3 2019 by Patrice Lee Onwuka
No, Ilhan Omar, Socialism Caused Venezuela’s Devastation, Not the US May 2 2019 by Patrice Lee Onwuka
Could a Handshake Ban Be Coming to Your Workplace? April 30 2019 by Patrice Lee Onwuka
The U.S. Economy is Fired Up with 3.2 Percent Q1 Growth April 26 2019 by Patrice Lee Onwuka
The Far Left's Idea to Allow Bombers, Murders Behind Bars to Vote is Disgraceful April 24 2019 by Patrice Lee Onwuka
Michelle Obama’s Silly Trump Joke Reinforces Negative Stereotypes About Divorced Dads April 22 2019 by Patrice Lee Onwuka
Elizabeth Warren’s Taxes Still Aren’t Enough to Fund the Left’s Spending Spree April 16 2019 by Patrice Lee Onwuka
3 Things to Know about Refunds and Tax Cuts on Tax Day April 15 2019 by Patrice Lee Onwuka
Arizona Just Made It Easier for Military Spouses to Work There April 11 2019 by Patrice Lee Onwuka
The Left’s Answer to Social Security? Increase Your Taxes April 10 2019 by Patrice Lee Onwuka
3 Reasons Congress Should Not Bring Back Obama-Era Net Neutrality April 9 2019 by Patrice Lee Onwuka
Majority of Americans Call Wage Gap Coverage “Fake News” or Worse April 8 2019 by Patrice Lee Onwuka
Banning Plastic Bags in NY Won’t Save the Environment but Could Make People Sicker April 4 2019 by Patrice Lee Onwuka
The Pay Gap is Actually Really Small and Controllable April 2 2019 by Patrice Lee Onwuka
What Pay Gap? 10 Jobs in Which Women Outearn Men April 2 2019 by Patrice Lee Onwuka
Liberals are Blue Over Failed Green New Deal Vote March 27 2019 by Patrice Lee Onwuka
Here’s How Jussie Smollett Earned a Slap on the Wrists for His Anti-Trump Hoax March 27 2019 by Patrice Lee Onwuka
Elizabeth Warren Panders for Support with Idea to Blow Up the Electoral College March 22 2019 by Patrice Lee Onwuka
Newark’s Doomed Plan to Give Free Checks to Everyone March 19 2019 by Patrice Lee Onwuka
Self-Serving NYU Student Who Confronted Chelsea Clinton was on a Political Payback Mission March 18 2019 by Patrice Lee Onwuka
Girl Power! Women Drive Workforce Gains in This Hot Jobs Market March 8 2019 by Patrice Lee Onwuka
Two Truths and a Lie: Federal Minimum Wage March 5 2019 by Patrice Lee Onwuka
Google’s New Pay Gap Pays Women More Than Men March 5 2019 by Patrice Lee Onwuka
What Smaller Checks? Tax Refunds are Back Up to 2018 Levels March 1 2019 by Patrice Lee Onwuka
She Works: 10 Facts about Women in the Workforce March 1 2019 by Patrice Lee Onwuka
Ivanka V. AOC: Who Has it Right on Government-Guaranteed Jobs and Checks February 28 2019 by Patrice Lee Onwuka
Spike Lee’s Immature Night at the Oscars February 25 2019 by Patrice Lee Onwuka
What’s Behind Amazon’s Supposed $0 Tax Bill February 22 2019 by Patrice Lee Onwuka
Kissing Sailor Statue Ignites MeToo Controversy February 21 2019 by Patrice Lee Onwuka
Finland Gave Unemployed People Money with No Strings Attached. They Didn’t Find Work. February 19 2019 by Patrice Lee Onwuka
Under Trump 3.6 Million Americans Aren’t on Food Stamps Anymore February 15 2019 by Patrice Lee Onwuka
On Valentine’s Day, A Creative Way to Spark a National Baby Boom February 14 2019 by Patrice Lee Onwuka
Exonerated: Covington Students Finally Have Their Names Cleared February 14 2019 by Patrice Lee Onwuka
Kamala Harris, Media Wrongly Use Smaller Tax Refunds to Vilify Tax Cuts February 13 2019 by Patrice Lee Onwuka
Joy Villa Brings the Border Wall to the Grammys February 11 2019 by Patrice Lee Onwuka
Snoozing through the Church's Christmas Play with Patrice Lee Onwuka December 17 2018 by Patrice Lee Onwuka
Actress Lena Dunham’s Apology is the Legacy of 'I Believe Her' December 6 2018 by Patrice Lee Onwuka
PETA Says Eating Eggs Makes You a Bad Feminist December 5 2018 by Patrice Lee Onwuka
A #MeToo Legacy: Wall Street Execs Adopt Restrictive Rules Toward Young Women December 4 2018 by Patrice Lee Onwuka
A Painful Truth About Feminism from a Woman who Traded Family for Success November 29 2018 by Patrice Lee Onwuka
New Court Ruling Makes It Necessary for All States to Ban Genital Mutilation November 27 2018 by Patrice Lee Onwuka
Americans Expect to Drop $1K Shopping This Holiday Season, Will You? November 23 2018 by Patrice Lee Onwuka
Thanksgiving is a Time for Unity Not Confrontation of Trump-Supporting Family Members November 21 2018 by Patrice Lee Onwuka
No Kamala Harris, ICE and the KKK are Not the Same November 20 2018 by Patrice Lee Onwuka
Banning Pricey Jackets Doesn’t Stop Poverty Shaming, But Pushes a Victim Mentality November 19 2018 by Patrice Lee Onwuka
Women Aren’t ‘Anti-Women’ if They Don’t Vote for Nancy Pelosi November 15 2018 by Patrice Lee Onwuka
BOOM: Small Business Optimism Rides High Again November 13 2018 by Patrice Lee Onwuka
Americans to Democrats: Leave Justice Brett Kavanaugh Alone November 13 2018 by Patrice Lee Onwuka
What Happened in Tuesday’s Election? Q&A with Rachel Campos-Duffy November 9 2018 by Patrice Lee Onwuka
Did Voters Understand that San Francisco’s New Homelessness Tax is Not a Good Idea? November 8 2018 by Patrice Lee Onwuka
We Don’t Need a Naked Chelsea Handler to Get Us to Vote November 6 2018 by Patrice Lee Onwuka
Liberals Need to Stop the False Narrative about Americans Working Multiple Jobs November 5 2018 by Patrice Lee Onwuka
Inside the Migrant Caravan and How Americans Feel About It November 2 2018 by Patrice Lee Onwuka
Big Gains for Workers: 250k Jobs Added in October, Wages Up November 2 2018 by Patrice Lee Onwuka
Princess Costumes Top Charts This Halloween - Take That Keira Knightley October 31 2018 by Patrice Lee Onwuka
Washington is Working to Accelerate the Next Generation of Wireless Tech October 25 2018 by Patrice Lee Onwuka
Kamala Harris Wants to Replace Republican Tax Relief with New Government Payouts October 23 2018 by Patrice Lee Onwuka
President Trump Puts Washington on a Diet: Trim Budgets by 5 Percent October 22 2018 by Patrice Lee Onwuka
Chrissy Teigen Just Gave Us a Little Hope for Civil Discourse October 17 2018 by Patrice Lee Onwuka
3 Policy Areas Kanye West Championed in Trump Meeting October 12 2018 by Patrice Lee Onwuka
AG Eric Holder to the Left: “When They Go Low, We Kick ‘Em” October 11 2018 by Patrice Lee Onwuka
Democratic Staffer Enables Harassment of Conservatives by Posting Private Contact Info Online October 4 2018 by Patrice Lee Onwuka
Amazon Leapfrogs Over Other Retailers with New $15 Minimum Wage October 3 2018 by Patrice Lee Onwuka
Rape Prosecutor Rachel Mitchell Finds Case Against Judge Kavanaugh “Weak” October 1 2018 by Patrice Lee Onwuka
Democratic Senators Schumer, Hirono Abandon Bedrock Presumption of Innocence Because It’s Judge Kavanaugh September 26 2018 by Patrice Lee Onwuka
Tax Reform Expanded Paid Family, Medical Leave. Here’s How September 24 2018 by Patrice Lee Onwuka
Why Joy Behar is Wrong to Slam “White Men” in Congress over Judge Kavanaugh Allegations September 20 2018 by Patrice Lee Onwuka
New York Times Attempts to Smear Amb. Nikki Haley Over $50k Curtains September 17 2018 by Patrice Lee Onwuka
Coming This Holiday Season: New Perks for Retail Workers Courtesy of the Economy September 17 2018 by Patrice Lee Onwuka
Why Serena Williams’ Claim of Sexism at the US Open Falls Flat September 10 2018 by Patrice Lee Onwuka
‘Cosby Show’ Star has a Message About Work Everyone Should Hear September 5 2018 by Patrice Lee Onwuka
Why Did It Take Public Outcry for Twitter to Punish Threats Against Dana Loesch’s Kids? August 29 2018 by Patrice Lee Onwuka
Polls: Americans Cool to Plastic Straws but Don’t Want Them Banned August 27 2018 by Patrice Lee Onwuka
Will Congress Stop the FDA from Going After Our “Milk”? August 23 2018 by Patrice Lee Onwuka
Another Reason to Keep ICE: The Arrest of Another Nazi War Criminal on US Soil August 22 2018 by Patrice Lee Onwuka
Trump EPA Rolls Back Costly Obama-Era Energy Regulations August 21 2018 by Patrice Lee Onwuka
Net Neutrality is Dead and the Internet is Getting Faster August 15 2018 by Patrice Lee Onwuka
No Alexandria Ocasio-Cortez, An Invitation to Debate is Not Catcalling August 14 2018 by Patrice Lee Onwuka
NYC’s Vote to Curb Uber, Lyft Growth is About Saving Taxis, Transit Not Helping Passengers August 9 2018 by Patrice Lee Onwuka
Small Business Owners are Sitting Pretty in Today’s Economy August 8 2018 by Patrice Lee Onwuka
2.8 Million Fewer Americans on Food Stamps Since President Trump Took Office August 6 2018 by Patrice Lee Onwuka
The Left Admits Americans Want Opportunities Not Handouts July 30 2018 by Patrice Lee Onwuka
Millions of Americans are Unbanked Just Like This TV Talk Show Host July 26 2018 by Patrice Lee Onwuka
Jeff Sessions Takes Colleges to Task for Coddling Students July 26 2018 by Patrice Lee Onwuka
Look at What Tax Reform 2.0 Promises for Women and Families July 25 2018 by Patrice Lee Onwuka
San Francisco Has a Crappy Problem on Their Hands, but Will the City Do Anything About It? July 20 2018 by Patrice Lee Onwuka
Here’s Why Alexandria Ocasio-Cortez Is Wrong on Unemployment, Capitalism July 18 2018 by Patrice Lee Onwuka
U.S. Should Make Unfair Drug Pricing, Foreign Practices a Priority in Trade Negotiations July 11 2018 by Patrice Lee Onwuka
Trump Administration Slashes ACA Navigator Outreach Program -- And For Good Reasons July 11 2018 by Patrice Lee Onwuka
The Left’s Hatred of Anything Trump Targets St. Jude Family July 9 2018 by Patrice Lee Onwuka
Abolish ICE Protester Scales Lady Liberty Making for an Unhappy Fourth of July July 5 2018 by Patrice Lee Onwuka
Suck This Up: Seattle Bans Plastic Straws July 2 2018 by Patrice Lee Onwuka
Supreme Court Strikes Big Blow to Public Sector Unions, Upholds Free Speech of Public Workers June 28 2018 by Patrice Lee Onwuka
Linda Sarsour Invokes Dr. Martin Luther King Jr. to Justify Harassment of Trump Officials June 27 2018 by Patrice Lee Onwuka
No Maxine Waters, This is Not a Moment for Harassment or Incivility June 26 2018 by Patrice Lee Onwuka
Making Kids Programming Better Through Common-Sense Broadcast TV Reforms June 22 2018 by Patrice Lee Onwuka
A New Proposal to Replace the Broken Healthcare Law June 21 2018 by Patrice Lee Onwuka
Trump Administration Expands Cheaper, Quality Healthcare Plans June 20 2018 by Patrice Lee Onwuka
D.C. Will Kill Tips with New Minimum Wage June 19 2018 by Patrice Lee Onwuka
S.E. Cupp Gets It Right: "Not all Women are Democrats" June 18 2018 by Patrice Lee Onwuka
Today's Dads Are More Involved with Child Care Than Their Granddads June 15 2018 by Patrice Lee Onwuka
Kathy Griffin Shaming Kevin Hart For Not Being Political is What's Wrong with Hollywood Elitism June 14 2018 by Patrice Lee Onwuka
Optimism Among Small Business Owners Skyrockets Thanks to Tax Cuts June 13 2018 by Patrice Lee Onwuka
Seattle Reverses Job-Killing Head Tax on Big Employers After Residents Speak Out June 12 2018 by Patrice Lee Onwuka
Net Neutrality Ends Today. Here's Why It's Not the End of the World. June 11 2018 by Patrice Lee Onwuka
It's Not Just Kate Spade and Anthony Bourdain, Suicide Rates Rise in Almost Every State. What's Going On? June 11 2018 by Patrice Lee Onwuka
Is Anyone Buying Samantha Bee's Latest Apology for Her Vulgar Slur About Ivanka Trump? June 7 2018 by Patrice Lee Onwuka
Women in Saudi Arabia are One Step Closer to Driving June 6 2018 by Patrice Lee Onwuka
5 Principles to Celebrate from the Supreme Court's Colorado Baker Ruling June 5 2018 by Patrice Lee Onwuka
Women's March Organizers Tamika Mallory, Linda Sarsour Lash Out Against Israel June 4 2018 by Patrice Lee Onwuka
NFL Finally Takes a Stand for the National Anthem May 25 2018 by Patrice Lee Onwuka
Americans Report Doing Better Financially Under Year 1 of Trump May 24 2018 by Patrice Lee Onwuka
Consumers, Small Banks to Gain Relief from Bi-Partisan Roll Back of Dodd-Frank Banking Regulations May 23 2018 by Patrice Lee Onwuka
U.S. Baby Bust Leads to Lowest Birth Rates in 30 Years May 18 2018 by Patrice Lee Onwuka
3 Things to Know About the Senate Vote on Net Neutrality May 17 2018 by Patrice Lee Onwuka
Hysteria Comes to Black Hair Care Products – Again May 16 2018 by Patrice Lee Onwuka
Seattle's Business 'Head Tax' Has Even Starbucks, Amazon in an Uproar May 16 2018 by Patrice Lee Onwuka
Oprah's Liberal Bias Clouded Good Advice from Her Commencement Address May 14 2018 by Patrice Lee Onwuka
On Mother's Day, Advice from Some Moms May 12 2018 by Patrice Lee Onwuka
Tennis Star Venus Williams Rejects "Feminist" Label May 10 2018 by Patrice Lee Onwuka
Michelle Obama is Still Stumped by How Women Voted in 2016 May 7 2018 by Patrice Lee Onwuka
Are You One of Third of Americans Who Say the Internet is Bad or Mixed for Society? May 1 2018 by Patrice Lee Onwuka
In This Winning Economy, Cities Pay Young People to Move There May 1 2018 by Patrice Lee Onwuka
Kim Kardashian and Kanye West Break the Internet for a Good Reason This Time - Free Thought April 26 2018 by Patrice Lee Onwuka
Nancy Pelosi Chokes on "Crumbs" Comments April 25 2018 by Patrice Lee Onwuka
8 States Just Hit the Lowest Unemployment in Their History April 24 2018 by Patrice Lee Onwuka
Kanye West Supports "Free-Thinking" Conservative Woman and Sets Twitter on Fire April 23 2018 by Patrice Lee Onwuka
When Government Makes It Harder to Work, Fewer People Can Move Up the Ladder April 19 2018 by Patrice Lee Onwuka
On Tax Day, Here's How the Federal Government Spends Every Dollar of Your Money April 17 2018 by Patrice Lee Onwuka
Uber, Lyft Drivers Angry with Seattle City Council for Colluding with Taxis to Raise Rates April 17 2018 by Patrice Lee Onwuka
They're Back! Share of Adult Children Living at Home Highest in 75 Years April 12 2018 by Patrice Lee Onwuka
3 Quotes from Mark Zuckerberg's Senate Grilling that Should Concern You April 11 2018 by Patrice Lee Onwuka
5 Drivers of the Pay Gap – They Are Not Gender Discrimination April 10 2018 by Patrice Lee Onwuka
Diamond and Silk Labeled as "Unsafe" for Facebook, Maybe It's Time for A New Social Media Option April 10 2018 by Patrice Lee Onwuka
Jimmy Kimmel Apologizes, But Not For His Melania Trump Joke April 9 2018 by Patrice Lee Onwuka
How Many Americans Would Give Up Voting for a 10-Percent Pay Raise? It’s Surprising! April 6 2018 by Patrice Lee Onwuka
Why Does Jimmy Kimmel Get Away with Mocking Melania Trump's Accent? April 5 2018 by Patrice Lee Onwuka
There's No Room for Pregnancy Discrimination on the Job April 3 2018 by Patrice Lee Onwuka
How the Blockbuster 'Roseanne' Reboot Gives a Voice to Middle America March 29 2018 by Patrice Lee Onwuka
Tariffs: A New Bargaining Chip for Better Trade Deals? March 28 2018 by Patrice Lee Onwuka
Joe Biden is Right to Attack Giving Every American a Universal Basic Income March 27 2018 by Patrice Lee Onwuka
Ivanka Trump Has a Strategy to Get People into Good-Paying Jobs March 27 2018 by Patrice Lee Onwuka
Should Responding to After-Hours Emails Be Banned? March 26 2018 by Patrice Lee Onwuka
Cardi B Just Said What We're All Thinking About Taxes March 23 2018 by Patrice Lee Onwuka
3 Ways the Trump White House is Helping Millennials March 23 2018 by Patrice Lee Onwuka
Google Shares How It Closed Unexplained Pay Gaps March 20 2018 by Patrice Lee Onwuka
Jim Carrey Slams Sarah Sanders' Looks in a New Portrait March 19 2018 by Patrice Lee Onwuka
VP Pence Celebrates Women as Everyday Heroes with IWF March 15 2018 by Patrice Lee Onwuka
Joy Behar Finally Publicly Apologizes to VP Pence, Christians for Disparaging Jokes March 15 2018 by Patrice Lee Onwuka
Vice President Pence Has an Answer for Joy Behar's Religious Intolerance March 13 2018 by Patrice Lee Onwuka
Nancy Pelosi Back Peddles on Tax Bonuses Being "Crumbs" March 9 2018 by Patrice Lee Onwuka
Why Tariffs on Steel, Aluminum are the Wrong Move March 9 2018 by Patrice Lee Onwuka
5 Things Women Cannot Do in Some Countries on International Women's Day March 8 2018 by Patrice Lee Onwuka
Ride-sharing Replaces Buses in This City and Residents Love It March 7 2018 by Patrice Lee Onwuka
How New Tariffs Could Raise the Prices of Your Everyday Goods March 6 2018 by Patrice Lee Onwuka
Hollywood's Activism and Hypocrisy Were on Display at the Oscars One Pin at a Time March 5 2018 by Patrice Lee Onwuka
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Poll: Most Inappropriate Office Behavior is Not What You Think It is February 26 2018 by Patrice Lee Onwuka
Why Amy Poehler Shouldn't Fight for a Hike in Tipped Minimum Wages February 26 2018 by Patrice Lee Onwuka
Europe’s Gender Quotas for Corporate Boards Failed to Do Much for Women February 20 2018 by Patrice Lee Onwuka
Should Healthy, Employable Americans Keep Medicaid Forever? February 16 2018 by Patrice Lee Onwuka
5 Companies Expanding Parental Leave Thanks to Tax Cuts February 15 2018 by Patrice Lee Onwuka
The Downside of Another Fast-food Worker Protest for $15 Minimum Wages February 12 2018 by Patrice Lee Onwuka
Uber Has a Gender Earnings Gap, but There's a Good Explanation February 9 2018 by Patrice Lee Onwuka
Survey: #MeToo Backlash Against Women is Real February 7 2018 by Patrice Lee Onwuka
Ryan Seacrest Has a Can’t-Miss #MeToo Message About False Allegations February 6 2018 by Patrice Lee Onwuka
On the Anniversary of FMLA, Here’s Why There's Little to Celebrate February 5 2018 by Patrice Lee Onwuka
T-Mobile’s Super Bowl Ad Sounded Tone Deaf February 5 2018 by Patrice Lee Onwuka
Have You Checked Your Paycheck? You Might Be Surprised February 1 2018 by Patrice Lee Onwuka
6 Times Democrats Didn’t Cheer for Middle-Class Wins in Trump's State of the Union Address January 31 2018 by Patrice Lee Onwuka
6 Things to Watch for at President Trump’s State of the Union Address January 30 2018 by Patrice Lee Onwuka
Survey: New Tech Moms Have Great Experience Returning to Work Post Baby January 30 2018 by Patrice Lee Onwuka
Here are Six Political Moments from the 2018 Grammys January 29 2018 by Patrice Lee Onwuka
Debbie Wasserman Schultz, Nancy Pelosi Pooh-pooh $1,000 Bonuses from Tax Reform January 26 2018 by Patrice Lee Onwuka
Walt Disney Heiress Thrashed Tax Reform, but Disney Company Gives Employees Tax Reform Bonuses, Investments January 25 2018 by Patrice Lee Onwuka
Cashier-free Amazon Store Opens in Nation's First $15-Minimum-Wage City January 24 2018 by Patrice Lee Onwuka
Disney Credits Tax Reform for Its $50 Mil Education Investment, $1,000 Bonuses January 24 2018 by Patrice Lee Onwuka
Congress Made New Changes to 529 Plans that Parents Will Celebrate January 23 2018 by Patrice Lee Onwuka
Kristen Bell Opens Girl Power Sag Awards with Cheap Shot at Melania Trump January 22 2018 by Patrice Lee Onwuka
Feminist Slams ‘Fixer Upper’ Stars Chip & Joanna for Having 5th Child January 17 2018 by Patrice Lee Onwuka
Costco Shocks Customers by Exposing the High Price of Seattle’s Soda Tax January 16 2018 by Patrice Lee Onwuka
Condoleeza Rice Warns Against #MeToo Creating Snowflakes and Triggering Backlash January 15 2018 by Patrice Lee Onwuka
Walmart Announces Higher Starting Wages, Bonuses, and Benefits Thanks to Tax Reform January 11 2018 by Patrice Lee Onwuka
Utility Companies Cut Your Utility Bills Thanks to Tax Cuts January 11 2018 by Patrice Lee Onwuka
Say Goodbye to Busboys at Red Robin Thanks to Minimum Wage Hikes January 10 2018 by Patrice Lee Onwuka
USPS is Losing Money, But Blame It on Washington Not Amazon January 5 2018 by Patrice Lee Onwuka
No, Iceland Didn’t Just Make It Illegal to Pay Women Less Than Men January 5 2018 by Patrice Lee Onwuka
California Has Brewed Up a Common-Sense Solution to Drunk Driving January 4 2018 by Patrice Lee Onwuka
Top Hollywood Women Launch Time’s Up as the Answer to #MeToo, but Don’t Be Fooled January 3 2018 by Patrice Lee Onwuka
What You Need to Know About New York's Paid Leave Plan January 3 2018 by Patrice Lee Onwuka
18 States Hike Minimum Wage in 2018, Young Female Workers May Suffer January 2 2018 by Patrice Lee Onwuka
Ivanka Trump Visit Triggers Connecticut Parents to Pull Kids Out of School December 22 2017 by Patrice Lee Onwuka
Capitol Hill Just Passed a #GoodDealforWomen Through Tax Reform December 19 2017 by Patrice Lee Onwuka
California’s $15 Minimum Wage to Cost 400,000 Jobs – Many for Women December 18 2017 by Patrice Lee Onwuka
Pew: Gender Discrimination, Sexual Harassment are Problems but Not Universal December 15 2017 by Patrice Lee Onwuka
Alyssa Milano, John Oliver Aren’t for Saving the Internet but Internet Control December 14 2017 by Patrice Lee Onwuka
Feminism is 2017’s Word of the Year But Women Still Don’t Know What It Means December 13 2017 by Patrice Lee Onwuka
San Francisco Embraces Everyone but Delivery Robots December 12 2017 by Patrice Lee Onwuka
Jobs Report: One Million More Women Are Working Since November 2016 December 8 2017 by Patrice Lee Onwuka
What Paris Hilton Could Teach Chelsea Handler About Grace in Crisis December 8 2017 by Patrice Lee Onwuka
Kellyanne Conway Had a #MeToo Moment Too, But No One Paid Attention Because of Politics December 7 2017 by Patrice Lee Onwuka
Mark Zuckerberg’s Paternity Leave Tells Us 3 Things About Paid Leave, Millennials December 6 2017 by Patrice Lee Onwuka
Sheryl Sandberg Calls Out the Chilling Effect Between Sexes Following Harassment Revelations December 5 2017 by Patrice Lee Onwuka
Three Ways to Maximize Your Last Paychecks of 2017 December 1 2017 by Patrice Lee Onwuka
Meghan Markle Giving Up Her Career for Prince Harry Doesn’t Make Her a Bad Woman November 29 2017 by Patrice Lee Onwuka
Susan Sarandon is Still Anti-Hillary, The Left Blasts Her For It November 28 2017 by Patrice Lee Onwuka
FCC’s Thanksgiving Blessing was to End Internet Neutrality Regulations November 27 2017 by Patrice Lee Onwuka
Black Friday Protests Dwindle Exposing This Uncomfortable Truth November 27 2017 by Patrice Lee Onwuka
Kathy Griffin’s Sadistic Trump Joke Left Her Jobless, She’s Not a Victim November 21 2017 by Patrice Lee Onwuka
New York Wants to Dictate When You Work November 20 2017 by Patrice Lee Onwuka
Bernie Sanders Blatantly Gives Bill Clinton, Al Franken a Pass on Sexual Harassment November 20 2017 by Patrice Lee Onwuka
Do Winter Blizzards Call for Paid Leave Too? November 15 2017 by Patrice Lee Onwuka
‘The Simpsons’ Calling Kellyanne Conway a Nazi is a Sexist, Racist Cheap Shot November 14 2017 by Patrice Lee Onwuka
How Zero Tolerance Polices Backfire in the Age of #MeToo November 13 2017 by Patrice Lee Onwuka
Three G.I. Janes from American History that Make Women Proud on Veterans Day November 10 2017 by Patrice Lee Onwuka
TSA Failing Undercover Weapons Tests – Again, and It’s Disturbing November 10 2017 by Patrice Lee Onwuka
NAACP Exploits NFL Protests to Ban "Star-Spangled Banner" as National Anthem November 9 2017 by Patrice Lee Onwuka
Women in Congress Have an Answer to Paid Leave November 8 2017 by Patrice Lee Onwuka
Sexist LA Times Columnist Attacks Sarah Huckabee Sanders’ Looks November 6 2017 by Patrice Lee Onwuka
Explosive: DNC, Hillary Clinton Campaign Rigged the Party Nomination for Her November 3 2017 by Patrice Lee Onwuka
Eva Longoria is Desperately Wrong to Push the Latina Pay Gap November 2 2017 by Patrice Lee Onwuka
Shame on Cosmo for Normalizing Incest – Again November 2 2017 by Patrice Lee Onwuka
Poll: Most Women Love Tech but Only Half Think It’ll Improve Their Life November 1 2017 by Patrice Lee Onwuka
2018 Obamacare Premiums to Leave Even Wider Hole in Your Wallet October 30 2017 by Patrice Lee Onwuka
Walmart Debuts Robots to Make (Holiday) Shopping Better October 30 2017 by Patrice Lee Onwuka
NAACP Issues Inane Flying-While-Black Advisory, Please Keep It to Yourselves October 27 2017 by Patrice Lee Onwuka
President Trump’s Opioid Attack Plan: Personal, Practical, and Policy October 26 2017 by Patrice Lee Onwuka
UPenn Teacher Helps Black Women by Discriminating Against White Men October 24 2017 by Patrice Lee Onwuka
Campus Sexual Assault: The Distressing Fight Mothers Face for Their Sons, Advice to Young Women October 23 2017 by Patrice Lee Onwuka
IRS to Hold Tax Returns Hostage to Enforce Obamacare October 20 2017 by Patrice Lee Onwuka
ABC’s Misleading Workplace Sexual Harassment Poll Pushes an Agenda October 19 2017 by Patrice Lee Onwuka
‘The Big Bang Theory’ Actress Counsels Actresses to be Modest, Triggers Feminist Backlash October 17 2017 by Patrice Lee Onwuka
No, NFL Protests Aren't About the Gender Pay Gap October 16 2017 by Patrice Lee Onwuka
Ivanka Trump to Boost Global Women Entrepreneurs Via World Bank Fund October 16 2017 by Patrice Lee Onwuka
President Trump’s Anti-Regulation Crusade may be Working in Americans’ Eyes October 13 2017 by Patrice Lee Onwuka
Lawmakers Try to Stop Secretary DeVos on Campus Sexual Assault Policy October 13 2017 by Patrice Lee Onwuka
Black Lives Matter Group Opposes Free Speech for Every American October 12 2017 by Patrice Lee Onwuka
Harvey Weinstein’s Open Secret Exposes Hypocrisy on the Left October 10 2017 by Patrice Lee Onwuka
Marc Jacobs Doubles Down on Free Expression for Designers, Artists October 10 2017 by Patrice Lee Onwuka
On Columbus Day, Give Him a Break October 9 2017 by Patrice Lee Onwuka
Company Behind Fearless Girl Statute Admits Gender Pay Issues October 9 2017 by Patrice Lee Onwuka
Three Bright Spots for Women in Today’s Jobs Report October 6 2017 by Patrice Lee Onwuka
Half of Americans Can’t Afford More than $100 in Healthcare Premiums October 4 2017 by Patrice Lee Onwuka
One Tech Company Changed Approach to Promotions, Women Won Big October 3 2017 by Patrice Lee Onwuka
Librarian Rejects Dr. Seuss Books Because Melania Trump Sent Them September 29 2017 by Patrice Lee Onwuka
Amber Rose’s Slutwalk is a Stunt Not Empowerment September 29 2017 by Patrice Lee Onwuka
Do We Want a Feminist ‘Will & Grace’ Reboot? September 26 2017 by Patrice Lee Onwuka
Hillary Clinton Slams Women Who Support Trump as “Publicly Disrespecting Themselves” September 26 2017 by Patrice Lee Onwuka
Betsy DeVos Ends Obama-Era Policies on School Sexual Assault September 22 2017 by Patrice Lee Onwuka
Washington Wants Black Households to Trade Privacy for Cash September 22 2017 by Patrice Lee Onwuka
Half of College Women Get This Wrong about Hate Speech September 20 2017 by Patrice Lee Onwuka
Joe Biden Slams Socialist Universal Basic Income Idea September 19 2017 by Patrice Lee Onwuka
Millennials Would Trade Right to Vote for Student Loan Freedom September 18 2017 by Patrice Lee Onwuka
Feminists Attack Starbucks's Pumpkin Spice Lattes for Funding White Supremacy September 15 2017 by Patrice Lee Onwuka
DeVos Backlash Incites Dangerous Language September 14 2017 by Patrice Lee Onwuka
Over One in Three Americans Can’t Name Any 1st Amendment Rights September 12 2017 by Patrice Lee Onwuka
Miss America Pageant Gets Political and Blatantly Anti-Trump September 11 2017 by Patrice Lee Onwuka
Melania Trump Staffs Fewer People than Michelle Obama – A Savings for Taxpayers September 8 2017 by Patrice Lee Onwuka
Hillary Clinton Asks 'What Happened?' in 2016 September 7 2017 by Patrice Lee Onwuka
Kim Kardashian Still Eschews One Label: Feminist September 5 2017 by Patrice Lee Onwuka
Jerry Springer Rides the $15 Minimum Wage Wagon September 5 2017 by Patrice Lee Onwuka
A $20 Question: Will Harriet Tubman be on the Bill? September 1 2017 by Patrice Lee Onwuka
Estee Lauder Faces Heat Over Paid Leave for Dads August 31 2017 by Patrice Lee Onwuka
No, Melania’s Shoes are Not the Story, Texas is August 30 2017 by Patrice Lee Onwuka
Illinois Governor Shuts Down $15 Minimum Wage August 28 2017 by Patrice Lee Onwuka
Amy Schumer's Equal Pay Problem August 25 2017 by Patrice Lee Onwuka
Poll: Nearly Three Out of Four Americans Would Die to Defend Freedom of Speech August 25 2017 by Patrice Lee Onwuka
Here’s Another Way Women Suffer from Minimum Wage Increases August 24 2017 by Patrice Lee Onwuka
Oops! Social Security Website Misdirects $11 Mil to Thieves August 23 2017 by Patrice Lee Onwuka
D.C. Raises Minimum Wage, Diners Foot the Bill August 21 2017 by Patrice Lee Onwuka
What Dr. Ben Carson Shows Us about Confronting Hateful Ideas August 17 2017 by Patrice Lee Onwuka
Hope Brings Another Woman to Trump Leadership Circle August 17 2017 by Patrice Lee Onwuka
Helen Mirren’s Feminism is about Anti-Trump and Potty-Mouths August 16 2017 by Patrice Lee Onwuka
CFPB Crackdown May Trap Borrowers in a Different Debt Trap August 14 2017 by Patrice Lee Onwuka
Sheryl Sandberg Leans In to One-Size-Fits-All Paid Leave Plan August 10 2017 by Patrice Lee Onwuka
Café Charges 18% Man Tax to Close the Gender Pay Gap August 9 2017 by Patrice Lee Onwuka
College STEM Women Claim to be Sexism Victims August 7 2017 by Patrice Lee Onwuka
A Sexism Rating Coming to a Movie Near You August 3 2017 by Patrice Lee Onwuka
IRS Rehires Hundreds of Fired Workers Despite Serious Transgressions August 3 2017 by Patrice Lee Onwuka
Study: MD County to Lose 47,000 jobs because of $15 Minimum Wage August 2 2017 by Patrice Lee Onwuka
Adam Carolla Schools Congress on Campus Free Speech July 31 2017 by Patrice Lee Onwuka
How One Tech Company is Taking on the Future of Work July 28 2017 by Patrice Lee Onwuka
Governor Christie Shuts Down Costly Paid Leave Expansion Bill July 27 2017 by Patrice Lee Onwuka
Teachers’ Union Boss Plays the Race Card against Secretary DeVos July 25 2017 by Patrice Lee Onwuka
Cutting the Strings on Obamacare Enrollment Assistance July 24 2017 by Patrice Lee Onwuka
Not Even Death Stops a Government Check July 21 2017 by Patrice Lee Onwuka
Who Cares for the Caregivers? July 19 2017 by Patrice Lee Onwuka
College Diversity Officials Rake in Major Dough July 18 2017 by Patrice Lee Onwuka
DHS Hides Spending $3.6 Mil of Taxpayer Dollars on Pricey Conferences July 17 2017 by Patrice Lee Onwuka
Study: Marrying Before Having Kids is a Strong Path to Success for Millennials July 13 2017 by Patrice Lee Onwuka
$2 Mil NJ Welfare Fraud Exposes Holes in Our Social Safety Net July 7 2017 by Patrice Lee Onwuka
“WTF” is Silicon Valley’s Next Answer to the Democratic Party July 6 2017 by Patrice Lee Onwuka
Fraud Alert: Federal Free Phone, Internet Program Wastes $100 Mil Annually on Fake, Dead Enrollees July 3 2017 by Patrice Lee Onwuka
Cosmo Leaves Conservatives Off Their Short List of Female Presidential Candidates June 28 2017 by Patrice Lee Onwuka
Report: Seattle’s Minimum Wage Hike Gave Low-Wage Workers a $125 Monthly Pay Cut June 27 2017 by Patrice Lee Onwuka
Obama Comes Out to Bash Senate Repeal Bill June 23 2017 by Patrice Lee Onwuka
Maybe Profit Motivates Tech Companies More than Politics June 22 2017 by Patrice Lee Onwuka
Ivanka Trump Hits Capitol Hill about Paid Leave June 20 2017 by Patrice Lee Onwuka
Supreme Court Upholds Offensive Names as Free Speech June 20 2017 by Patrice Lee Onwuka
Silicon Valley CEOs Ignore Calls to Boycott Trump Tech Summit June 19 2017 by Patrice Lee Onwuka
What the Return of Pro-Net Neutrality Democrat Means for Internet Regs Rollback June 15 2017 by Patrice Lee Onwuka
Is the Federal Consumer Cop Asleep on the Job? June 15 2017 by Patrice Lee Onwuka
Obama Health Records Program Leaves Taxpayers on the Hook for Mispayments June 15 2017 by Patrice Lee Onwuka
Just in Time for July 4th New York State Greenlights Uber, Lyft June 9 2017 by Patrice Lee Onwuka
Filter, Don’t Pilfer June 8 2017 by Patrice Lee Onwuka
What Michelle Obama Gets Wrong About Self-Interest June 8 2017 by Patrice Lee Onwuka
Harvard Revokes Acceptances Over Online Comments June 6 2017 by Patrice Lee Onwuka
Bill Maher’s N-Word Episode June 5 2017 by Patrice Lee Onwuka
Hillary Clinton's Whine Tour Stops in Silicon Valley June 2 2017 by Patrice Lee Onwuka
Maryland Governor Shuts Down Paid Sick-Leave Bill May 26 2017 by Patrice Lee Onwuka
Chelsea Clinton Equates Child Marriage to Climate Change May 26 2017 by Patrice Lee Onwuka
Obamacare’s Death Spiral Claims Another Healthcare Insurer May 25 2017 by Patrice Lee Onwuka
Top 10 Unauthorized Federal Programs on the Chopping Block in Trump Budget May 25 2017 by Patrice Lee Onwuka
Supreme Court Ends Judge Shopping for Patent Trolls May 23 2017 by Patrice Lee Onwuka
State of Texas Trumps Austin over Uber, Lyft Regulations May 22 2017 by Patrice Lee Onwuka
Undoing Net Neutrality Starts Today May 18 2017 by Patrice Lee Onwuka
San Francisco May Stall Delivery Robots May 18 2017 by Patrice Lee Onwuka
Miss USA Stands by Her Comments – Good for Her May 17 2017 by Patrice Lee Onwuka
Miss USA Slammed for Saying Healthcare is a Privilege Rather than a Right May 15 2017 by Patrice Lee Onwuka
Don’t Be Tone Deaf on Hearing Aids May 11 2017 by Patrice Lee Onwuka
Grads Boo Betsy DeVos at Commencement May 11 2017 by Patrice Lee Onwuka
TV Comedian John Oliver Piles on to Save Obama Internet Rules May 10 2017 by Patrice Lee Onwuka
Automation Coming to a City near You May 9 2017 by Patrice Lee Onwuka
Your Zip code Is a Good Predictor for How Long You Live May 9 2017 by Patrice Lee Onwuka
Tech Bosses: Expect Significant Automation of Jobs by 2022 May 5 2017 by Patrice Lee Onwuka
Can Another Tech Squad to Transform How Washington Works? May 5 2017 by Patrice Lee Onwuka
Tech Founder to Ivanka Trump: Don’t Use My Story May 3 2017 by Patrice Lee Onwuka
Are Saving and Debt Repayment the New Normal for Americans? May 2 2017 by Patrice Lee Onwuka
This Immigrant is Showing Up to Work on May Day May 1 2017 by Patrice Lee Onwuka
FCC Announces Net Neutrality Reversal Plan April 27 2017 by Patrice Lee Onwuka
Copyright Office Reform Bill Passes House April 27 2017 by Patrice Lee Onwuka
FCC Expected to Kick Net Neutrality to the Curb April 26 2017 by Patrice Lee Onwuka
Delivery Robots Get Legislative Green Light in Two States April 25 2017 by Patrice Lee Onwuka
Harvard Study: Higher Minimum Wages Trigger Restaurant Closures April 24 2017 by Patrice Lee Onwuka
Not Done Rolling Back Washington’s Red Tape Yet April 19 2017 by Patrice Lee Onwuka
Three Celebrities Feeling the Pain on Tax Day April 18 2017 by Patrice Lee Onwuka
Female-Led FTC Takes Reducing Regulations Seriously April 18 2017 by Patrice Lee Onwuka
New York Pilots Free College Tuition Plan April 13 2017 by Patrice Lee Onwuka
Poll: Americans Comfortable with AI in Most--But Not All--Instances April 11 2017 by Patrice Lee Onwuka
No Phone Calls on Airplanes After All April 11 2017 by Patrice Lee Onwuka
Amazon to Hire 30,000 Part-time, Work-from-Home Jobs April 10 2017 by Patrice Lee Onwuka
Judge Blocks Seattle’s Plan to Unionize Uber April 7 2017 by Patrice Lee Onwuka
Stop the Misinformation on the Roll-Back of Privacy Rules April 5 2017 by Patrice Lee Onwuka
The Challenge of Counterfeit Drugs April 4 2017 by Patrice Lee Onwuka
Cali Lawmaker Wants to Push Gig-Economy Workers into Unions April 3 2017 by Patrice Lee Onwuka
FCC Reverses Federal Power Grab Over LifeLine Program (AKA ObamaPhones for the Internet) March 30 2017 by Patrice Lee Onwuka
Here’s How Uber is Boosting Diverse Applicants March 30 2017 by Patrice Lee Onwuka
Congress Scraps Obama-Era Privacy Rules March 30 2017 by Patrice Lee Onwuka
Should We Worry About Robots Replacing Workers? March 27 2017 by Patrice Lee Onwuka
Black Leaders Tell Trump What They Have to Lose March 23 2017 by Patrice Lee Onwuka
Congress to Free the Copyright Office from the Thumb of the Library of Congress March 23 2017 by Patrice Lee Onwuka
Why Everything from Dresses to Avocados May Get More Expensive March 22 2017 by Patrice Lee Onwuka
Trump, Clinton Campaigns Depended Upon Sharing Economy on the Campaign Trail March 21 2017 by Patrice Lee Onwuka
Before You Blame the Wage Gap, Check Your Attitude March 20 2017 by Patrice Lee Onwuka
Trump Hacks Away at the TSA March 20 2017 by Patrice Lee Onwuka
Trump Pumps the Brakes on Obama-Era Fuel Efficiency Regs March 16 2017 by Patrice Lee Onwuka
Students Push Back on Feminist Professor’s Indoctrination March 15 2017 by Patrice Lee Onwuka
President Trump: May Be Time to Say "You're Fired!" to Duplicative Agency Employees March 14 2017 by Patrice Lee Onwuka
Austin’s Struggle with Transportation After Uber, Lyft Ride Out of Town March 13 2017 by Patrice Lee Onwuka
Steve Case: American Workers Feeling Left Behind, Really Have Been Left Behind March 13 2017 by Patrice Lee Onwuka
Analogies Fly Over Net Neutrality March 9 2017 by Patrice Lee Onwuka
These are the Women A Day Without Women Hurts March 8 2017 by Patrice Lee Onwuka
Can Facebook’s New Tool Crack Down on “Fake News”? March 7 2017 by Patrice Lee Onwuka
Is Regulating the Internet a Good Idea? March 6 2017 by Patrice Lee Onwuka
Dr. Ben Carson Confirmed as HUD Head March 3 2017 by Patrice Lee Onwuka
Robots Green-Lighted to Deliver Your Packages March 2 2017 by Patrice Lee Onwuka
Three Key Messages to Black America from Trump’s Address March 1 2017 by Patrice Lee Onwuka
Reports: GM Lobbies to Keep Competing Self-Driving Tech Off the Road February 28 2017 by Patrice Lee Onwuka
New Self-driving Truck Company Speeds Up the Technology February 27 2017 by Patrice Lee Onwuka
Small Internet Companies Gain Regulatory Relief from Washington February 24 2017 by Patrice Lee Onwuka
Women Have a New Ally in Getting Them to Work February 24 2017 by Patrice Lee Onwuka
Federal Watchdog: Obama’s Techie Squad Flouted the Rules February 22 2017 by Patrice Lee Onwuka
Adulting School: Millennials Are Signing Up for Classes February 22 2017 by Patrice Lee Onwuka
Former AG Eric Holder Leading Internal Investigation at Uber February 21 2017 by Patrice Lee Onwuka
Whoopi Snubs the Mean Girls at New York Fashion Week in Defense of Tiffany Trump February 17 2017 by Patrice Lee Onwuka
Humana Calls It Quits on ObamaCare, Leaving One State in Trouble February 16 2017 by Patrice Lee Onwuka
Congress Opens the Door to Self-Driving Cars February 15 2017 by Patrice Lee Onwuka
Linda McMahon Confirmed to Head the SBA February 14 2017 by Patrice Lee Onwuka
Cabs Threaten to Halt Wheelchair Access Over Uber, Lyft February 14 2017 by Patrice Lee Onwuka
Trump Models: The Next Target in the Fashion World Purge February 13 2017 by Patrice Lee Onwuka
Senate Dems Come Out Swinging to Protect Washington’s Control of the Internet February 8 2017 by Patrice Lee Onwuka
A Surprise Stand for Competition Over Cronyism in Battle for NYC Streets? February 8 2017 by Patrice Lee Onwuka
Lifeline Internet Assistance Program (AKA Obamaphones for the Internet) Takes a Hit February 7 2017 by Patrice Lee Onwuka
Big Mac ATM’s, the Answer to $15 Minimum Wages? February 2 2017 by Patrice Lee Onwuka
New FCC Chairman Gets to Work Cutting Red Tape February 2 2017 by Patrice Lee Onwuka
Trump Transportation Secretary Chao Confirmed, Despite Democratic Protest February 1 2017 by Patrice Lee Onwuka
Cutting the Red Tap: President Trump Orders 2-for 1 Rule on Regulations January 31 2017 by Patrice Lee Onwuka
Chelsea Handler's Garbage-Pail Mouth is Now Shaming Melania Trump's English January 27 2017 by Patrice Lee Onwuka
Break out the Dow 20K Hats? January 27 2017 by Patrice Lee Onwuka
Apple Hit with Another Lawsuit over Distracted Driving January 25 2017 by Patrice Lee Onwuka
Getting American Workers Ready for Automation’s Coming Shake-Up January 24 2017 by Patrice Lee Onwuka
Uber Ponies Up $20M to Feds Over Driver Pay January 23 2017 by Patrice Lee Onwuka
Americans Aren’t Really Warming Up to Self-Driving Cars January 19 2017 by Patrice Lee Onwuka
The Government’s “Slant” on Trademarks Gets Challenged January 19 2017 by Patrice Lee Onwuka
Uber Sues Seattle to Block Drivers from Unionizing January 18 2017 by Patrice Lee Onwuka
Inauguration Reminds Us Why Home Sharing is a Win for Travelers January 17 2017 by Patrice Lee Onwuka
Jesse Jackson PUSHes Uber on Diversity Statistics January 13 2017 by Patrice Lee Onwuka
5 Times President Obama’s Rhetoric Didn’t Match His Kumbaya Message January 11 2017 by Patrice Lee Onwuka
Jenna Bush Microaggressess at the Golden Globes? January 10 2017 by Patrice Lee Onwuka
Rolling Back Obama’s Internet Privacy Rules January 9 2017 by Patrice Lee Onwuka
Update: City of San Diego Says Restaurants Can't Publicly Blame Surcharge on Minimum Wage Hike January 6 2017 by Patrice Lee Onwuka
San Diego Restaurants Slap Diners with Surcharges Thanks to Minimum Wage Increases January 6 2017 by Patrice Lee Onwuka
The Uber Hook-Up Effect January 5 2017 by Patrice Lee Onwuka
Christmas Eve Distracted Driving Fatality Could Trigger Government Action January 3 2017 by Patrice Lee Onwuka
Cali Regulators Drive Uber’s Self-Driving Cars Away December 27 2016 by Patrice Lee Onwuka
Will Seattle’s Driver Unionization be the End of Uber, Ridesharing? December 21 2016 by Patrice Lee Onwuka
Not Fake News: Some UVA Students Sign Fake Anti-Christmas Petition December 20 2016 by Patrice Lee Onwuka
Pinterest Misses Female Recruitment Quantity Quotas, But Hits on Quality December 19 2016 by Patrice Lee Onwuka
No Michelle Obama, “Hope” Doesn’t Start and End with Your Husband December 19 2016 by Patrice Lee Onwuka
Uber, San Francisco Regulators Crash Head-on over Self-Driving December 16 2016 by Patrice Lee Onwuka
More on the Shaming of Wonder Woman December 15 2016 by Patrice Lee Onwuka
Environmental Group Smears Black Beauty Products December 14 2016 by Patrice Lee Onwuka
San Francisco Mayor Sides with Airbnb December 12 2016 by Patrice Lee Onwuka
Airbnb Can’t Beat ‘Em, So Now They’re Lobbying ‘Em December 9 2016 by Patrice Lee Onwuka
The Supremes Side with Samsung Against Apple in High-Profile Patent Case December 7 2016 by Patrice Lee Onwuka
Cell Phones on the Road: A Serious Problem, but Do the Feds Need to Solve It? December 6 2016 by Patrice Lee Onwuka
Airbnb Took on the Big Apple and Lost December 5 2016 by Patrice Lee Onwuka
Obama’s Overtime Rule is Down, but Not Out December 2 2016 by Patrice Lee Onwuka
Taxpayers Will Forgive Billions More in Student Loan Debt December 2 2016 by Patrice Lee Onwuka
Uber Drivers Join Minimum Wage Protesters November 30 2016 by Patrice Lee Onwuka
Negative Online Reviews Get New Federal Protection November 30 2016 by Patrice Lee Onwuka
#GivingTuesday: the Hangover Cure for a Weekend of Spending November 29 2016 by Patrice Lee Onwuka
Some Maine Restaurant Workers Worried about Effects of Minimum Wage Hike November 28 2016 by Patrice Lee Onwuka
Judge Blocks Obama Workplace Overtime Rules November 23 2016 by Patrice Lee Onwuka
Pew: One in Four Americans Makes Bank through the Gig Economy November 21 2016 by Patrice Lee Onwuka
U.S. Small Businesses: Good News and Bad News November 21 2016 by Patrice Lee Onwuka
Arizona’s New Minimum Wage Packs a One-Two Punch for Nonprofits November 18 2016 by Patrice Lee Onwuka
Washington State Minimum Wage Passed and Childcare Costs Skyrocket November 17 2016 by Patrice Lee Onwuka
Hi, I’m Ben, Your Senator and Uber Driver! November 15 2016 by Patrice Lee Onwuka
Facebook Ends Multicultural Targeted Ads November 14 2016 by Patrice Lee Onwuka
Oprah’s Guarded Hope for the New President Triggers the Left November 14 2016 by Patrice Lee Onwuka
Star-Power Failed to Energize Millennials at the Polls November 10 2016 by Patrice Lee Onwuka
Mom-preneur Faces Charges for Selling Ceviche? November 9 2016 by Patrice Lee Onwuka
Uber is Back on the Road in Philly November 7 2016 by Patrice Lee Onwuka
Airbnb’s Self-Policing Strategy against Discrimination November 4 2016 by Patrice Lee Onwuka
Sanders and Warren Ignore that America is Better Off Now While Promoting Socialism • Evening Edit October 14 2019 by Patrice Lee Onwuka
Biden campaign plans to lose Iowa, New Hampshire, and Nevada • Rising October 11 2019 by Patrice Lee Onwuka
Is Warren trying to win black voters by floating Gillum as VP • Rising October 11 2019 by Patrice Lee Onwuka
US Businesses Should Stand Behind Hong Kong • Making Money October 9 2019 by Patrice Lee Onwuka
Left Leaning Outlets Turn on NYT Following Kavanaugh Hit Piece • Evening Edit September 23 2019 by Patrice Lee Onwuka
Partisan Party Politics Turns American Voters Off • Lou Dobbs Tonight September 18 2019 by Patrice Lee Onwuka
Bashing Billionaires Dissuades Everyone from Trying to Reach the Top • Making Money September 13 2019 by Patrice Lee Onwuka
Dems Have a Hard Case to Make Heading Into 2020 • Your World with Neil Cavuto September 9 2019 by Patrice Lee Onwuka
Dems Prioritize Gun Reform But Its All Talk • Evening Edit September 9 2019 by Patrice Lee Onwuka
Talking Tech: Is Being a "Big Company" a Bad Thing? • Making Money with Charles Payne September 6 2019 by Patrice Lee Onwuka
Media Needs to Find Balance Between Criticism and Support of President • Evening Edit September 3 2019 by Patrice Lee Onwuka
Democrats Continue to Focus on Emotion Over Fact: Biden and AOC • Trish Regan Primetime August 30 2019 by Patrice Lee Onwuka
Is the DNC rigging the debate rules? • Rising August 29 2019 by Patrice Lee Onwuka
Is South Carolina Biden's Hail Mary? • Rising August 29 2019 by Patrice Lee Onwuka
4 in 10 People Won't Trust the 2020 Election Results if Their Team Loses • Lou Dobbs Tonight August 28 2019 by Patrice Lee Onwuka
Taking Border Security Seriously with Approved Funding for The Wall • Evening Edit August 27 2019 by Patrice Lee Onwuka
Women Are Winning in This Economy • Coast to Coast August 22 2019 by Patrice Lee Onwuka
Language Police: In San Francisco and on Facebook • Lou Dobbs Tonight August 22 2019 by Patrice Lee Onwuka
Harry Reid Denounces Trajectory of Dem Party • Making Money with Charles Payne August 21 2019 by Patrice Lee Onwuka
Judge Trump’s actions, not words — and other commentary August 19 2019 by Patrice Lee Onwuka
Conservative commentator rips Shapiro over criticism of people with multiple jobs August 16 2019 by Patrice Lee Onwuka
How Will the Economy Effect the 2020 Conversation? • Coast to Coast August 15 2019 by Patrice Lee Onwuka
Israel Should Say "Thanks, But No Thanks" to Reps. Omar and Tlaib • Lou Dobbs Tonight August 15 2019 by Patrice Lee Onwuka
We Need to Act Now to Steer Away from Red Flags Ahead • Making Money August 14 2019 by Patrice Lee Onwuka
"In God We Trust" Is Important to Display in School • Lou Dobbs Tonight August 14 2019 by Patrice Lee Onwuka
Political Talking Points Stir Up Violent Threats Against SoulCycle Owner • Evening Edit August 9 2019 by Patrice Lee Onwuka
Pitting Consumers Against Businesses in the Name of Politics • Coast to Coast August 8 2019 by Patrice Lee Onwuka
Democratic Socialists Cannot Defeat Capitalism with Proper Pronouns and Complaints • Lou Dobbs August 6 2019 by Patrice Lee Onwuka
Don't pander to women; offer real opportunity August 1 2019 by Patrice Lee Onwuka
Bernie Ignores Legitimate Questions About his Health Care Plans • Evening Edit July 31 2019 by Patrice Lee Onwuka
The Washington Post Plays Scapegoat for Those Still Hung Up on 2016 Election • Lou Dobbs Tonight July 30 2019 by Patrice Lee Onwuka
Food Stamps Cut Because Booming Economy Means Less People Need Them • Fox & Friends First July 24 2019 by Patrice Lee Onwuka
The Squad Tries Pushing the Democrats Further Left Over Israel • Evening Edit July 24 2019 by Patrice Lee Onwuka
$15 Minimum Wage Robs Women of Jobs, Opportunity, Economic Mobility July 18 2019 by Patrice Lee Onwuka
"Squad" Pushes Democrat Party Closer to Socialism • Coast to Coast July 17 2019 by Patrice Lee Onwuka
"Woke Activism" is No Way to Get Things Done in Congress • Fox & Friends First July 15 2019 by Patrice Lee Onwuka
Cory Gardner, the women’s vote and religion: Western Conservative Summit takeaways July 14 2019 by Patrice Lee Onwuka
Democrats Have Placed All Their Eggs in the Identity Politics Basket • Evening Edit July 11 2019 by Patrice Lee Onwuka
AOC Needs to Tread Lightly Instead of Pointing Fingers at House Leadership • Your World July 11 2019 by Patrice Lee Onwuka
Why Restaurant Workers are Rising Up to Save Tipped Wages July 9 2019 by Patrice Lee Onwuka
Women's World Cup Champions Demand Equal Pay, Do the Numbers Add Up? • After The Bell July 8 2019 by Patrice Lee Onwuka
The Folly of Demanding Amazon’s Tax Returns • Liberty Watch Radio July 7 2019 by Patrice Lee Onwuka
Democrats are Obsessed Over the Past as the Candidates Take Aim at Each Other • Making Money July 5 2019 by Patrice Lee Onwuka
Supreme Court Reaches Verdict on 2020 Census Question • Your World with Neil Cavuto June 27 2019 by Patrice Lee Onwuka
Democrats Ignore Booming Economy and Foreshadow Recession • Evening Edit June 25 2019 by Patrice Lee Onwuka
Economists Determine the Value of "Free" Social Media Apps • Making Money June 24 2019 by Patrice Lee Onwuka
Race is a Central Issue for 2020, Biden is Learning the Hard Way • Coast to Coast June 20 2019 by Patrice Lee Onwuka
Hearing on Reparations Shows Just How Complicated This Issue Is • Trish Regan Primetime June 19 2019 by Patrice Lee Onwuka
President Trump Prioritizes Legal Immigrants During Border Crisis • Lou Dobbs Tonight June 18 2019 by Patrice Lee Onwuka
Lets Take an Objective Look at the Russian Interference Allegations • PoliticsNation June 15 2019 by Patrice Lee Onwuka
Liberals Distract Voters From Booming Economy with Social Issues • Lou Dobbs Tonight June 14 2019 by Patrice Lee Onwuka
Why Kamala Harris’ ‘Equal Pay’ Proposal Will Hurt, Not Help Women June 13 2019 by Patrice Lee Onwuka
Republicans and Democrats at odds on overtime pay June 13 2019 by Patrice Lee Onwuka
Deep Fake Videos Can Have Dangerous Repercussions • Evening Edit June 12 2019 by Patrice Lee Onwuka
Bernie Sanders Bashes Walmart Execs Claiming Minimum Wage Isn't High Enough • Coast to Coast June 5 2019 by Patrice Lee Onwuka
Mandated Paid Time Off Is Not Only Bad for Most Businesses, It's Bad for Many Women June 5 2019 by Patrice Lee Onwuka
Democrats Throw Money at Homelessness But the Situation Still Gets Worse, Why? • Lou Dobbs Tonight June 5 2019 by Patrice Lee Onwuka
Stossel: The Paid Leave Fairy Tale • Reason TV June 4 2019 by Patrice Lee Onwuka
Crisis at the Border and Draining the Swamp, Trust Trump to Create Change • Making Money May 31 2019 by Patrice Lee Onwuka
Kamala Harris’ New Proposal to Punish Companies Renews Wage Gap Debate • Bold Politics May 24 2019 by Patrice Lee Onwuka
Conflict in D.C. Does Effect Markets, But Consumers Continue to Spend • Coast to Coast May 23 2019 by Patrice Lee Onwuka
The Gender Wage Gap and What You Can Do About It May 22 2019 by Patrice Lee Onwuka
Top Dems Blow Any Chance of Bipartisan Reform • Evening Edit May 22 2019 by Patrice Lee Onwuka
Women's Organization Announces The 2019 Empowered Woman of the Year May 21 2019 by Patrice Lee Onwuka
Kamala Harris Threatens to Fine Businesses that Contribute to the "Pay Gap" • Fox & Friends May 21 2019 by Patrice Lee Onwuka
Low Birth Rates Could Have Devastating Economic Impacts • Fox & Friends May 16 2019 by Patrice Lee Onwuka
Policy analyst on falling birth rates: Rhetoric from the left contributing to 'change in norms' May 16 2019 by Patrice Lee Onwuka
Sanctuary Cities Putting Illegal Immigrants Ahead of Citizens • Lou Dobbs Tonight May 8 2019 by Patrice Lee Onwuka
Trump Should Look to Private Sector for Federal Reserve Board Nominees • Coast to Coast May 2 2019 by Patrice Lee Onwuka
Every Aspect of the Economy is Thriving From Jobs, Wages, To Taxes• Fox & Friends First April 29 2019 by Patrice Lee Onwuka
Bernie Struggles to Win Over Black Women • Evening Edit April 25 2019 by Patrice Lee Onwuka
Patrice Onwuka on Plastic Bag Bans, Net Neutrality and Michelle Obama • Americhicks April 23 2019 by Patrice Lee Onwuka
Many Americans Don't Care About the Mueller Report • Cavuto Live April 20 2019 by Patrice Lee Onwuka
Obama Playbook Will Not Be Enough to Get Joe Biden in the White House • Fox & Friends April 20 2019 by Patrice Lee Onwuka
Mueller Report Finally Available: What did it say and what is next? • WAMU April 18 2019 by Patrice Lee Onwuka
Opportunity Zones Create Economic Prosperity • Making Money with Charles Payne April 17 2019 by Patrice Lee Onwuka
Left Tries Desperately To Keep Collusion Narrative Alive • Coast to Coast April 15 2019 by Patrice Lee Onwuka
As support for reparations grow, so does pushback from some black Americans April 12 2019 by Patrice Lee Onwuka
Democrats Are Selective When Deciding Who is Innocent or Guilty • Fox & Friends Saturday April 6 2019 by Patrice Lee Onwuka
Being Fiscally Conservative Includes Being Smart on All Aspects of the Economy • Coast to Coast April 3 2019 by Patrice Lee Onwuka
Don't Fall for the Equal Pay Day Myth • Larry O'Connor Show April 2 2019 by Patrice Lee Onwuka
Presidential Hopefuls Playing Politics with Joe Biden's Victims • Evening Edit April 1 2019 by Patrice Lee Onwuka
Joe Biden's 2020 Doom • Cheddar Politics April 1 2019 by Patrice Lee Onwuka
Marco Rubio's New Family Leave Bill is a Budget Neutral Conservative Plan • Coast to Coast March 27 2019 by Patrice Lee Onwuka
The gender pay gap still exists - but it's shrinking, according to a new study March 27 2019 by Patrice Lee Onwuka
Millions of American off food stamps under President Trump • OANN March 23 2019 by Patrice Lee Onwuka
The Electoral College Matters, and Here's Why • The Evening Edit March 20 2019 by Patrice Lee Onwuka
Threats to Drag Out Investigation Despite No Evidence Of Collusion • The Evening Edit March 13 2019 by Patrice Lee Onwuka
A Legislative Unicorn: Paid Family Leave Without New Taxes or Entitlements March 12 2019 by Patrice Lee Onwuka
Congress considers parental leave programs March 12 2019 by Patrice Lee Onwuka
The Ivanka Trump effect: Why Republicans are now championing paid family leave, and what their new proposal looks like March 12 2019 by Patrice Lee Onwuka
Joni Ernst, Mike Lee roll out conservative paid parental leave idea March 12 2019 by Patrice Lee Onwuka
Raising the Topic of Paid Parental Leave March 12 2019 by Patrice Lee Onwuka
Republicans Propose Plan to Let Parents Use Social Security for Paid Family Leave After Having a Child March 12 2019 by Patrice Lee Onwuka
GOP senators unveil paid parental leave proposal March 12 2019 by Patrice Lee Onwuka
Support Choices That Women Make When Looking at Gender Pay Gap • Making Money with Charles Payne March 8 2019 by Patrice Lee Onwuka
Trump Previews 2020 in CPAC Speech • Fox and Friends First March 4 2019 by Patrice Lee Onwuka
Consumer Confidence Bouncing Back as Trump Looks Ahead to 2020 • Coast to Coast March 4 2019 by Patrice Lee Onwuka
Pelosi Should Second Guess New Member's Calls for Trump Impeachment • The Evening Edit February 27 2019 by Patrice Lee Onwuka
AOC Lives in Luxury Housing in D.C. Despite Her Views on Affordable Housing • Fox and Friends First February 21 2019 by Patrice Lee Onwuka
Bernie Attacks Someone Who Achieved the American Dream • Making Money with Charles Payne February 20 2019 by Patrice Lee Onwuka
Bernie Sanders Continues to Misrepresent the Reality of Socialism • The Evening Edit February 19 2019 by Patrice Lee Onwuka
Meet the Women Who Protested the Women’s March January 21 2019 by Patrice Lee Onwuka
Trump Putting Border Security on the Table with DACA Extension • America's News Headquarters January 19 2019 by Patrice Lee Onwuka
Women's March is Not Inclusive of All Ideas • Fox & Friends January 19 2019 by Patrice Lee Onwuka
USPS Relies on Amazon: What this means for consumers • Your World with Neil Cavuto December 5 2018 by Patrice Lee Onwuka
How Will Markets React to a Potential Trade Deal with China? • Coast to Coast November 29 2018 by Patrice Lee Onwuka
Streisand accuses Trump of misogyny while liberals turn on their own November 28 2018 by Patrice Lee Onwuka
What Pete Davidson’s SNL Apology Could Teach Us About Civility • Bold Politics November 16 2018 by Patrice Lee Onwuka
Is Amazon Guilty of Taking Part In Corporate Welfare? • The Evening Edit November 14 2018 by Patrice Lee Onwuka
'Economic damage' predicted after city levies big tax on hi-tech firms November 13 2018 by Patrice Lee Onwuka
Markets React to Midterm Election Results • Coast to Coast November 12 2018 by Patrice Lee Onwuka
Volatile Markets Will Only Marginally Influence Midterms • The Evening Edit October 26 2018 by Patrice Lee Onwuka
PETA Claims Milk is Racist • Trish Regan Primetime October 23 2018 by Patrice Lee Onwuka
How Will Booming Economy Be Affected by The Fed? • Coast to Coast October 17 2018 by Patrice Lee Onwuka
Kanye Brings Attention to Real Economic Issues • Coast to Coast October 11 2018 by Patrice Lee Onwuka
Will Kavanaugh Confirmation Drive Women Away from the GOP? Not Likely October 8 2018 by Patrice Lee Onwuka
Anti-Kavanaugh Harassment Tactics Overlooked by the Left • Coast to Coast October 4 2018 by Patrice Lee Onwuka
Statement on #CancelKavanaugh Protest: Activists Use Dr. Ford to Exploit Emotion Over a Deeply Personal Issue October 4 2018 by Patrice Lee Onwuka
Republican Women Explain Why They Stand By Brett Kavanaugh More Than Ever October 3 2018 by Patrice Lee Onwuka
Women Want Kavanaugh Confirmed if FBI Finds No Corroborating Evidence • FBN am October 3 2018 by Patrice Lee Onwuka
A Tale of Two Cities: A Snapshot of Washington D.C. On the Historic Kavanaugh-Ford Hearing Day September 27 2018 by Patrice Lee Onwuka
FBI Investigation Was an Ongoing Distraction During Hearings • After the Bell September 27 2018 by Patrice Lee Onwuka
'There's No Presumption of Innocence': Women Rally Both for and Against Kavanaugh September 27 2018 by Patrice Lee Onwuka
Dems Would Love for Trump to Fire Rosenstein • Fox & Friends First September 25 2018 by Patrice Lee Onwuka
Republicans Have Gone Out of Their Way to Try to Hear Blasey • Coast to Coast September 21 2018 by Patrice Lee Onwuka
Jacques: Sexism is a losing strategy September 14 2018 by Patrice Lee Onwuka
Good Trade Relations with China is Good for the Economy • Coast to Coast September 12 2018 by Patrice Lee Onwuka
Will Reforming SNAP Benefit Americans? • Bold Politics September 7 2018 by Patrice Lee Onwuka
Motivations Behind Trying to Flip a Russian Oligarch • Fox & Friends First September 3 2018 by Patrice Lee Onwuka
More Than Ever, Millennials Are Taking Care of Their Aging Family Members • Bold Life August 24 2018 by Patrice Lee Onwuka
Trump's Commitment to Diversity in the White House Continues After Omarosa • Andrew Wilkow Show August 22 2018 by Patrice Lee Onwuka
Statement: IWF Applauds Roll Back of Clean Power Plan August 22 2018 by Patrice Lee Onwuka
Omarosa’s Antics Won't Undermine Trump’s Progress for Black Americans • Afternoons with Cliff Kelley August 21 2018 by Patrice Lee Onwuka
NYT Publishes Pure Speculation on Mueller Investigation • Fox & Friends First August 20 2018 by Patrice Lee Onwuka
America IS Great: a lesson from real Immigrants • Fox & Friends August 18 2018 by Patrice Lee Onwuka
Harley-Davidson Staying in U.S. is Huge Victory • Coast to Coast August 17 2018 by Patrice Lee Onwuka
Is there a racial gender pay gap? • Bold Politics August 10 2018 by Patrice Lee Onwuka
Ocasio-Cortez Forgets Socialism Didn't Work in South America • Your World with Neil Cavuto August 9 2018 by Patrice Lee Onwuka
Rubio-Wagner family leave bill would draw from Social Security August 7 2018 by Patrice Lee Onwuka
Explaining the Economic Security for New Parents Act • KDKA August 3 2018 by Patrice Lee Onwuka
Rubio's New Paid Leave Bill is Great for Women • Fox & Friends First August 2 2018 by Patrice Lee Onwuka
Bernie Sanders "Medicare for All" plan would be a disaster • Your World with Neil Cavuto July 31 2018 by Patrice Lee Onwuka
How will new GDP numbers influence the midterm elections • Coast to Coast July 30 2018 by Patrice Lee Onwuka
New Bill Aims to Extend Trump Tax Cuts Beyond 2025 • Fox & Friends First July 25 2018 by Patrice Lee Onwuka
Sessions prepares students for diverse opinions at college • Making Money with Charles Payne July 24 2018 by Patrice Lee Onwuka
Student loan debt saddling non-saving Millennials July 24 2018 by Patrice Lee Onwuka
Only 4.9 Percent of People Have Two Jobs • Fox & Friends First July 19 2018 by Patrice Lee Onwuka
Companies thinking about intellectual theft when dealing with China • Coast to Coast July 18 2018 by Patrice Lee Onwuka
Cyber Security Needs to be Taken Seriously During Trump-Putin Summit • FBN am July 16 2018 by Patrice Lee Onwuka
What Do You Think Of Seattle's Plastic Straw Ban? • Bold Life July 6 2018 by Patrice Lee Onwuka
Hopeful About North Korean Cooperation • FBN am July 6 2018 by Patrice Lee Onwuka
#133 Reforms needed for children's television July 2 2018 by Patrice Lee Onwuka
How will Supreme Court nominations effect the primaries? • Coast to Coast June 29 2018 by Patrice Lee Onwuka
Trump is no excuse for intimidation of women June 28 2018 by Patrice Lee Onwuka
Protesters Want Media Attention, Not Policy Change • Your World with Neil Cavuto June 22 2018 by Patrice Lee Onwuka
Immigration bills will be hard to pass, but we can't ignore this issue • FBN AM June 20 2018 by Patrice Lee Onwuka
We should be concerned that foreign agents had access to Hillary's emails • Fox & Friends First June 15 2018 by Patrice Lee Onwuka
Free Trade Without Free Riders • Coast to Coast June 7 2018 by Patrice Lee Onwuka
Democrats Playing Politics in Primaries • Making Money with Charles Payne June 4 2018 by Patrice Lee Onwuka
IWF Statement on New Steel and Aluminum Tariffs May 31 2018 by Patrice Lee Onwuka
Trump had good reason to pull out of meeting with North Korea • Making Money with Charles Payne May 24 2018 by Patrice Lee Onwuka
Should Medical Marijuana Be Allowed in Classrooms? • Fox & Friends First May 21 2018 by Patrice Lee Onwuka
Media Bias After They Refuse to Accept Trump's Corrected Statement • Your World with Neil Cavuto May 17 2018 by Patrice Lee Onwuka
Lower Birth Rates: Student Debt, Societal Change, Technological Advances • The Intelligence Report May 17 2018 by Patrice Lee Onwuka
China's Relationship with North Korea Could Make All The Difference • FBN am May 16 2018 by Patrice Lee Onwuka
#127 Questioning the Status Quo: Black voters don't owe their vote to either party May 14 2018 by Patrice Lee Onwuka
Were there problems with Cohen's payments? • Coast to Coast May 10 2018 by Patrice Lee Onwuka
Removing "In God We Trust" to be Politically Correct • Fox & Friends First May 7 2018 by Patrice Lee Onwuka
Proof Mueller is Fishing for Evidence • FBN am May 7 2018 by Patrice Lee Onwuka
We Want to Ensure a Legitimate and Lawful Immigration Process • FBN am April 26 2018 by Patrice Lee Onwuka
Nancy Pelosi Chokes on "Crumbs" Comment Because It Just Isn't True • Coast to Coast April 25 2018 by Patrice Lee Onwuka
#123 Education Savings Accounts for Military Families Can Make All the Difference April 23 2018 by Patrice Lee Onwuka
Why are so many young adults choosing to stay at home? • BoldTV April 20 2018 by Patrice Lee Onwuka
Gov. Brown is Choosing Sanctuary over Safety • Risk & Reward April 19 2018 by Patrice Lee Onwuka
Comey has made enemies on both sides of the aisle • Risk & Reward April 19 2018 by Patrice Lee Onwuka
Bias training won't do much at Starbucks • Intelligence Report with Trish Reagan April 19 2018 by Patrice Lee Onwuka
Tax Cuts Will Play Major Role in Midterms • Coast to Coast April 5 2018 by Patrice Lee Onwuka
New Survey: What would Americans do for a 10% raise? • Fox & Friends First April 5 2018 by Patrice Lee Onwuka
Trump to rescind spending with a maneuver Clinton used nearly 20 years ago • FBN:am April 5 2018 by Patrice Lee Onwuka
Citizenship Question MUST be Answered Truthfully • Cavuto Live April 2 2018 by Patrice Lee Onwuka
#118 New Amendment Provides Protection Against the Discrimination of Pregnant Women April 2 2018 by Patrice Lee Onwuka
On the New Spending Bill: Entitlements Drive the National Debt • Risk & Reward March 23 2018 by Patrice Lee Onwuka
Regulations will Hinder Innovation on Social Media • Risk & Reward March 23 2018 by Patrice Lee Onwuka
White House Millennials Conference to Address Economy, Free Speech, and Opioids March 18 2018 by Patrice Lee Onwuka
In the #MeToo era, young conservative women look for their spot March 16 2018 by Patrice Lee Onwuka
Shake Ups in White House Happening for a Reason • FBN AM March 15 2018 by Patrice Lee Onwuka
Dems Will Not Continue to Embrace Middle America • Coast to Coast March 14 2018 by Patrice Lee Onwuka
We Don't Want to Abandon Free Trade • Cavuto Live March 10 2018 by Patrice Lee Onwuka
GOP takes on paid family leave March 10 2018 by Patrice Lee Onwuka
Issues in California are a Classic Case of Federalism • Risk & Reward March 9 2018 by Patrice Lee Onwuka
A Trade War is Going to Undermine Current Economic Progress • Coast to Coast March 5 2018 by Patrice Lee Onwuka
#113 What You Don't Know About Immigrants: A real immigrant's story March 2 2018 by Patrice Lee Onwuka
A conservative solution to paid leave • The National Discourse Podcast February 27 2018 by Patrice Lee Onwuka
CNN Pushes Agenda at Townhall • Risk & Reward February 23 2018 by Patrice Lee Onwuka
Americans Recognize the 2nd Amendment is Important to Protect • Coast to Coast February 20 2018 by Patrice Lee Onwuka
Republicans Produced Plan, Waiting for Action Across the Aisle • FBN AM February 13 2018 by Patrice Lee Onwuka
#MeToo and Working Women • PBS To The Contrary February 10 2018 by Patrice Lee Onwuka
Fundamentals of Our Economy Are Strong • Coast to Coast February 8 2018 by Patrice Lee Onwuka
Republicans Tired of Partisan Bickering • Coast to Coast January 31 2018 by Patrice Lee Onwuka
Unions Losing Battle Against Inevitable Future • The Intelligence Report January 25 2018 by Patrice Lee Onwuka
Did Schumer Cave on Gov Shut Down? • FBN am January 23 2018 by Patrice Lee Onwuka
Dems ‘Big Risk’ Not Worth It • Your World January 22 2018 by Patrice Lee Onwuka
Media Attacks Trump's Doctor • Risk & Reward January 19 2018 by Patrice Lee Onwuka
The Left Criticizing Tax Plan and Immigration • Risk & Reward January 12 2018 by Patrice Lee Onwuka
Concerns on Trade with China • Coast to Coast January 10 2018 by Patrice Lee Onwuka
Weighing in on Trump vs. Bannon • FBN AM January 5 2018 by Patrice Lee Onwuka
U.N. Funding Cut Good for Women • Forbes on Fox December 29 2017 by Patrice Lee Onwuka
Next Moves for the GOP • Coast to Coast December 26 2017 by Patrice Lee Onwuka
Saving Money After the Holidays • Fox & Friends First December 26 2017 by Patrice Lee Onwuka
Senate Passes Tax Bill • FBN AM December 20 2017 by Patrice Lee Onwuka
Are Black Women Leaving The Democratic Party to Become Independents? December 19 2017 by Patrice Lee Onwuka
Final GOP Tax Bill • Risk & Reward December 15 2017 by Patrice Lee Onwuka
Statement: Unnecessary internet regulation no more, FCC right to overturn net neutrality rules December 14 2017 by Patrice Lee Onwuka
Calls for Conyers to Resign • Risk & Reward Pt. 2 December 1 2017 by Patrice Lee Onwuka
Steinle's Killer Acquitted • Risk & Reward Pt. 1 December 1 2017 by Patrice Lee Onwuka
FCC Net Neutrality Vote Looms: How could things change? • The Big Picture December 1 2017 by Patrice Lee Onwuka
Time for Transparency: Taxpayer dollars used to protect Congressional misbehavior • Coast to Coast November 30 2017 by Patrice Lee Onwuka
More Bang for Your Buck • Fox & Friends First November 30 2017 by Patrice Lee Onwuka
Are some Dems willing to sacrifice protections for women to hold onto power? • Intelligence Report November 28 2017 by Patrice Lee Onwuka
Federal Judge blocks Trump's EO on Sanctuary Cities: Is Trump at a disadvantage? • Bulls & Bears November 25 2017 by Patrice Lee Onwuka
Has NFL commissioner lost control of the hemorrhaging league? • Bulls & Bears November 25 2017 by Patrice Lee Onwuka
Black Friday protests dwindle exposing this uncomfortable truth • Bulls & Bears November 25 2017 by Patrice Lee Onwuka
Sexual harassment is wrong no matter when it occurred and by whom • Varney & Co. November 24 2017 by Patrice Lee Onwuka
Bernie Sanders Blatantly Gives Bill Clinton, Al Franken a Pass on Sexual Harassment November 20 2017 by Patrice Lee Onwuka
There's Nothing Glamorous about “Auntie" Maxine Waters & Her “Impeach Him!” Chant November 17 2017 by Patrice Lee Onwuka
Twitter cracking down on Verified accounts • Fox & Friends First November 17 2017 by Patrice Lee Onwuka
'Saturday Night Live' says DNC is old and out of touch • Risk & Reward November 13 2017 by Patrice Lee Onwuka
Tax reform push: Will there be compromise? • FBN:AM November 13 2017 by Patrice Lee Onwuka
Are tech companies truly neutral platforms or do they reflect bias? • Fox & Friends First November 3 2017 by Patrice Lee Onwuka
Statement: GOP Tax Bill is a Win for Women November 2 2017 by Patrice Lee Onwuka
CNBC Slams DNC Chair Tom Perez, 'Get Off The Talking Points' On GOP Tax Plan November 2 2017 by Patrice Lee Onwuka
We cannot choose our history but we can choose not to repeat it • Risk & Reward October 31 2017 by Patrice Lee Onwuka
We're seeing the waning days of the NFL protests • Risk & Reward October 31 2017 by Patrice Lee Onwuka
This tax reform plan will help all workers • FBN:AM October 30 2017 by Patrice Lee Onwuka
West Wing Reads for 10/30/17 October 30 2017 by Patrice Lee Onwuka
Will any democrats get on board with tax reform? • FBN AM October 26 2017 by Patrice Lee Onwuka
What role is Bannon playing outside of the White House? • MSNBC Live October 23 2017 by Patrice Lee Onwuka
Podcast #98 Why sexual assault statistics on college campuses are misleading October 19 2017 by Patrice Lee Onwuka
Will new Trump/McConnell bromance last to get agenda through? • FBN AM October 17 2017 by Patrice Lee Onwuka
Hillary caring about "women's issues" a sham? • The Intelligence Report October 16 2017 by Patrice Lee Onwuka
More sexual harrassment allegations come out in Hollywood • Risk & Reward October 13 2017 by Patrice Lee Onwuka
Wait–Are Black Women Leaving The Democratic Party? October 11 2017 by Patrice Lee Onwuka
Eminem bashes Trump in new music video, but does it matter? • Coast To Coast October 11 2017 by Patrice Lee Onwuka
Statement: Abandoning The Clean Power Plan: A Destructive Regulatory Package October 10 2017 by Patrice Lee Onwuka
These four GOP Senators won't vote for Graham-Cassidy • FBN AM September 26 2017 by Patrice Lee Onwuka
These celebrities are joining in on the NFL anthem protests... • Risk & Reward September 26 2017 by Patrice Lee Onwuka
This sport is standing up for the National Anthem... • Risk & Reward September 25 2017 by Patrice Lee Onwuka
Does Graham-Cassidy healthcare bill have a chance? • FBN AM September 21 2017 by Patrice Lee Onwuka
Emmy's and NFL in ratings slide due to politics • Risk & Reward September 19 2017 by Patrice Lee Onwuka
A new left-wing strategy against Trump September 18 2017 by Patrice Lee Onwuka
Can Trump pull bi-partisan support for tax reform? • FBN AM September 13 2017 by Patrice Lee Onwuka
Is there an opportunity for bi-partisanship with recent devastations? • Coast To Coast September 11 2017 by Patrice Lee Onwuka
White House shake up doesn't mean the agenda stops • Risk & Reward August 18 2017 by Patrice Lee Onwuka
Let's consider moving Confederate monuments to museums • FBN AM August 17 2017 by Patrice Lee Onwuka
Trump holds Congress' feet to the fire on health care • Coast To Coast August 11 2017 by Patrice Lee Onwuka
Why diversity quotas may not be a good thing for companies • Intelligence Report August 7 2017 by Patrice Lee Onwuka
Left trying to label 'Death Wish' alt-right • Risk & Reward August 7 2017 by Patrice Lee Onwuka
Podcast #90: How the Internet is Giving Women Back Their Time August 2 2017 by Patrice Lee Onwuka
Will those who voted against repeal face tough constituent questions? • FBN AM July 28 2017 by Patrice Lee Onwuka
Brave move by John McCain with healthcare vote? • FBN AM July 28 2017 by Patrice Lee Onwuka
Jeff Sessions is yet another distraction from Trump agenda • Your World July 27 2017 by Patrice Lee Onwuka
Is getting a better education for your children racist? • Risk & Reward July 24 2017 by Patrice Lee Onwuka
Why democrats have failed to come up with plan to make Obamacare better • FBN AM July 20 2017 by Patrice Lee Onwuka
Should Congress forget healthcare repeal and move onto tax reform? • The Intelligence Report July 18 2017 by Patrice Lee Onwuka
Will Congress work through August recess? • Coast To Coast July 11 2017 by Patrice Lee Onwuka
Was it wrong for Ivanka to sit in at the G20? • Your World July 10 2017 by Patrice Lee Onwuka
Would media act differently if it was Chelsea Clinton at the G20? • Risk & Reward July 10 2017 by Patrice Lee Onwuka
Is the Trump administration good for the economy? • Fox 5 DC July 7 2017 by Patrice Lee Onwuka
Is Trump's agenda back on track? • FBN AM June 29 2017 by Patrice Lee Onwuka
Will the healthcare bill pass before July 4 recess? • FBN AM June 29 2017 by Patrice Lee Onwuka
People would be better served if we had a real healthcare market place • Risk & Reward June 27 2017 by Patrice Lee Onwuka
Black women work hard but can’t get ahead. This expert says conservatives have the solution. June 19 2017 by Patrice Lee Onwuka
Is Trump hurting himself when he tweets? • Coast To Coast June 7 2017 by Patrice Lee Onwuka
This is why you shouldn't jump on Larry Hogan for vetoing paid sick leave bill • Larry O'Connor Show May 26 2017 by Patrice Lee Onwuka
How much damage has been done to the Trump administration by the media? • FBN AM May 24 2017 by Patrice Lee Onwuka
Miss USA Slammed For Saying Healthcare Is A Privilege Rather Than A Right • Marc Cox May 16 2017 by Patrice Lee Onwuka
One Black Conservative Made It On Liberal List Of Beautiful Black Women April 25 2017 by Patrice Lee Onwuka
Essence’s “100 Woke Women” List: Where Are All The Conservatives? April 20 2017 by Patrice Lee Onwuka
Do Voters Actually Care About Trump's Tax Returns? • Coast To Coast April 17 2017 by Patrice Lee Onwuka
PBS teaching ISIS sympathy • Risk & Reward April 14 2017 by Patrice Lee Onwuka
Ivanka Trump Accepts Role as White House Advisor • Coast to Coast March 30 2017 by Patrice Lee Onwuka
Ryan Pulls Healthcare Bill Before Vote • MSNBC Live March 28 2017 by Patrice Lee Onwuka
Debate over Cost of Healthcare Overhaul ahead of CBO Score • Coast to Coast March 14 2017 by Patrice Lee Onwuka
A Day without a Woman • Making Money March 9 2017 by Patrice Lee Onwuka
Any Momentum Left from President Trump's Address? • MSNBC Live March 5 2017 by Patrice Lee Onwuka
Political double-speak: Who's line is it? • Risk & Reward February 23 2017 by Patrice Lee Onwuka
CNN may suffer from ‘PESD’ post-election stress disorder • Risk & Reward February 23 2017 by Patrice Lee Onwuka
WWE's Linda McMahon Confirmed To Head The Small Business Administration • Steve Gruber February 17 2017 by Patrice Lee Onwuka
Vice President Pence addressing right-to-life marchers in D.C. • Coast to Coast January 27 2017 by Patrice Lee Onwuka
Raising Minimum Wage 'Not Worth It' January 23 2017 by Patrice Lee Onwuka
Have Race Relations Improved Under Obama Presidency? • Tipping Point January 14 2017 by Patrice Lee Onwuka
If Republicans rush to repeal ObamaCare without a strategy to provide immediate relief to its victims, the ongoing collapse of insurance markets will continue • Coast To Coast January 9 2017 by Patrice Lee Onwuka
Sanctions A Political Move By Obama? • Risk & Reward December 30 2016 by Patrice Lee Onwuka
Be Careful Jumping On Consensus Bandwagon • Coast To Coast December 23 2016 by Patrice Lee Onwuka
Irony: Conway Facing Work-Life-Balance Criticism From Left After Accepting Position • Your World December 22 2016 by Patrice Lee Onwuka
Are Election Results Everyone's Fault But Democrats? • Coast To Coast December 9 2016 by Patrice Lee Onwuka
Controversy Over Trump's Stocks-But Do Americans Care? • Your World December 7 2016 by Patrice Lee Onwuka
Oprah's Message Of Hope Triggers The Left • Garrison November 17 2016 by Patrice Lee Onwuka
Is There A Double Standard With Protests Around Country? • Coast To Coast November 14 2016 by Patrice Lee Onwuka
AirBnB's Growing List Of Enemies + Halloween's Cultural Appropriation Police • Garrison October 20 2016 by Patrice Lee Onwuka
Forging a Generation of Opportunity October 20 2016 by Patrice Lee Onwuka
Political Correctness Plagues Halloween • Tipping Point October 18 2016 by Patrice Lee Onwuka
Democrats Relationship With Media In Question After Wikileaks Dump • Coast To Coast October 14 2016 by Patrice Lee Onwuka
Is IQ or EQ More Important In The Presidential Debates? • Your World September 20 2016 by Patrice Lee Onwuka
Are Self-Driving Cars A Good Idea + AirBnB Doesn't Drive Rent Higher • Garrison September 15 2016 by Patrice Lee Onwuka
Podcast #51 College Students: Don't Major In Debt! September 15 2016 by Patrice Lee Onwuka
Mylan's EpiPen Monopoly Created By Big Government • Tipping Point September 13 2016 by Patrice Lee Onwuka
Will Hillary Send More Troops Back Into Middle East? • Risk & Reward September 9 2016 by Patrice Lee Onwuka
Ad Spoofs 9/11 Attack • Risk & Reward September 9 2016 by Patrice Lee Onwuka
Mylan & Big Government On Hook For Rising EpiPen Costs • Your World September 2 2016 by Patrice Lee Onwuka
Did Kaepernick Right His Protest By Kneeling During Anthem? • Risk & Reward September 2 2016 by Patrice Lee Onwuka
Georgetown Offers Preferential Admission Status To Descendants Of Slaves • Risk & Reward September 1 2016 by Patrice Lee Onwuka
Labor Force Participation Rate Reaches 38 Year Low • Tipping Point August 5 2016 by Patrice Lee Onwuka
Can Trump Recover From His Comments About Slain Soldier's Parents? • Risk & Reward August 1 2016 by Patrice Lee Onwuka
Can Trump Close The Gap With Minorities? • Tipping Point June 10 2016 by Patrice Lee Onwuka
Should Salaries Be Transparent? • PBS Point Taken May 3 2016 by Patrice Lee Onwuka
Staying Too Long? Life Expectancy; Girls & Sex • To The Contrary April 23 2016 by Patrice Lee Onwuka
Equal Pay Day & Women in the Workplace • PBS To The Contrary April 16 2016 by Patrice Lee Onwuka
The Liberty Vote & How Government Hurts Opportunity • Stossel March 12 2016 by Patrice Lee Onwuka
Goods Marketed To Women Cost More Than Identical Items For Men • After The Bell December 23 2015 by Patrice Lee Onwuka
Feds know best ... even with cosmetics December 4 2015 by Patrice Lee Onwuka
Social Security disability fund gets dealt another blow November 17 2015 by Patrice Lee Onwuka
Gravity CEO Defends $70,000 Minimum Salary, Says it was the Right Decision August 11 2015 by Patrice Lee Onwuka
Baltimore Mom Toya Graham, Carly Fiorina, Salma Hayek • To The Contrary May 2 2015 by Patrice Lee Onwuka
When did a 'blue-collar' job become a bad thing? May 1 2015 by Patrice Lee Onwuka
End of women's colleges?/Women's Mosque of America • To the Contrary March 28 2015 by Patrice Lee Onwuka
The [Un]Affordable Care Act/TurboTax data breach • WIBC Garrison February 19 2015 by Patrice Lee Onwuka
Women in STEM, Women CEOS, Hate Crimes on Rise? • To The Contrary February 14 2015 by Patrice Lee Onwuka
Generation Left Behind: Millennial's pummeling financial situation• WIBC Garrison December 18 2014 by Patrice Lee Onwuka
Women & Midterm Elections; Female Marines; Lean Together • PBS To The Contrary October 31 2014 by Patrice Lee Onwuka
Women CEOs; Egg Freezing; Male Survivors of Sexual Assault • PBS To The Contrary October 18 2014 by Patrice Lee Onwuka
Patronizing? WH uses Emojis to make its economic case to Gen Y • The Rick Amato Show October 13 2014 by Patrice Lee Onwuka
Zero Common Sense: America's feverish culture of alarmism • Stossel October 2 2014 by Patrice Lee Onwuka
NFL Abuse Scandals; Hillary Clinton & Economy • PBS To The Contrary September 19 2014 by Patrice Lee Onwuka
Border Crisis: Cleaning up unintended consequences from bad policy • PBS To The Contrary July 13 2014 by Patrice Lee Onwuka
Should there be achievement benchmarks before teachers get tenure? • The Rick Amato Show June 16 2014 by Patrice Lee Onwuka
For ObamaCare to be fiscally solvent 40% of enrollees must be under 35 • Rick Amato Show April 22 2014 by Patrice Lee Onwuka
Tax Freedom Day: Stop working for Uncle Sam and start working for ourselves • 1310 KFKA AM Colorado April 21 2014 by Patrice Lee Onwuka
How are young Americans reacting to ObamaCare? • CBN Newswatch March 27 2014 by Patrice Lee Onwuka
March Madness: A desperate and expensive attempt to sell ObamaCare • The Rick Amato Show March 18 2014 by Patrice Lee Onwuka
Reports show ObamaCare tax on medical devices resulting in the loss of about thousands of jobs • AM Colorado February 24 2014 by Patrice Lee Onwuka
Lax hiring practices of ObamaCare navigators • Conservative Commandos Radio Show February 13 2014 by Patrice Lee Onwuka
Lee • Convicted Felons Hired to Administer ObamaCare & Personal Info • Rick Amato Show (02.04.14) February 4 2014 by Patrice Lee Onwuka
Lee • What to expect from Obama's 5th State of the Union • Arise Xchange (01.28.14) January 28 2014 by Patrice Lee Onwuka
Lee • Who are the ObamaCare Orphans? ACA Olympics ad blitz costs what? • AM Colorado (01.13.14) January 13 2014 by Patrice Lee Onwuka
Debra Messing, leave black Trump supporters alone September 12 2019 by Patrice Lee Onwuka
Kamala Harris Misleads Black Women on Faux Equal Pay Holiday August 26 2019 by Patrice Lee Onwuka
On Black Women’s Equal Pay Day, we don’t have to be victims August 22 2019 by Patrice Lee Onwuka
Why didn't any Democratic candidates tell the truth about the gender pay gap? August 5 2019 by Patrice Lee Onwuka
A $15 Minimum Wage Would Put More Than A Million Out Of Work — And Tlaib Wants To Hit Even More July 24 2019 by Patrice Lee Onwuka
Let Women Entrepreneurs Be Their Own Bosses July 15 2019 by Patrice Lee Onwuka
Polling Shows Fewer People Are Proud to Be American, but We All Should Be July 4 2019 by Patrice Lee Onwuka
Forget Free College, Let’s Talk About Apprenticeships June 26 2019 by Patrice Lee Onwuka
Trump Delivers Second Chances for Black Inmates Re-entering Society June 14 2019 by Patrice Lee Onwuka
Kamala Harris Plan to 'Fix' the Wage Gap is Sure to Undermine Working Women May 28 2019 by Patrice Lee Onwuka
Millennials like me waited to start families. Paid leave will let me spend time with them. May 26 2019 by Patrice Lee Onwuka
This is a great time to be a working mother May 12 2019 by Patrice Lee Onwuka
Black Americans don't need reparations, we need jobs April 10 2019 by Patrice Lee Onwuka
New Parents Act an Innovative, Conservative Paid Parental Leave Plan March 29 2019 by Patrice Lee Onwuka
For Women's History Month, celebrate the conservative women that the media ignore March 26 2019 by Patrice Lee Onwuka
How parental leave aids families March 12 2019 by Patrice Lee Onwuka
Jussie Smollett Isn't Biggest Setback for Blacks, Ignoring Progress Is March 1 2019 by Patrice Lee Onwuka
The tax cuts didn't steal your tax refund February 28 2019 by Patrice Lee Onwuka
Women's March Has Inclusivity Problem and It's Not Just Anti-Semitism January 17 2019 by Patrice Lee Onwuka
Women need criminal justice reform November 26 2018 by Patrice Lee Onwuka
Post-Election Analysis: In Congress, It’s New Gridlock, Same Old Divisions November 13 2018 by Patrice Lee Onwuka
Blacks Reject Left's Regressive Agenda, Choose Trump's Confidence October 30 2018 by Patrice Lee Onwuka
Debt shouldn't hold back Stacey Abrams, but her victimhood mentality might October 29 2018 by Patrice Lee Onwuka
Elizabeth Warren is the problem with the diversity victimhood mentality October 17 2018 by Patrice Lee Onwuka
Don't underestimate Kanye (and Trump) – Rapper could successfully deliver for forgotten black communities October 11 2018 by Patrice Lee Onwuka
I Support Survivors and Stand With Kavanaugh October 5 2018 by Patrice Lee Onwuka
SNAP reforms in the farm bill can improve lives for Americans September 5 2018 by Patrice Lee Onwuka
Why Omarosa’s antics will fail to undermine Trump’s progress for black Americans August 20 2018 by Patrice Lee Onwuka
Playing Victim Card Won't Win at Empowering Black Women August 7 2018 by Patrice Lee Onwuka
Marco Rubio's paid leave plan would help black moms August 2 2018 by Patrice Lee Onwuka
Don't Match Maxine Waters' Incivility With Disrespect July 13 2018 by Patrice Lee Onwuka
Brett Kavanaugh's Supreme Court nomination offers a chance to fight sexism against all women July 12 2018 by Patrice Lee Onwuka
Why women on the Left are not marching for all separated kids July 3 2018 by Patrice Lee Onwuka
In the era of streaming shows, kids' TV regulations are stuck in the 1990s June 23 2018 by Patrice Lee Onwuka
Juneteenth Is Over but Progress for Blacks Must Grow June 21 2018 by Patrice Lee Onwuka
Starbucks' anti-bias training may serve up more harm than good June 2 2018 by Patrice Lee Onwuka
Anti-Bias Training Won't Help Starbucks May 29 2018 by Patrice Lee Onwuka
Michelle Obama's myopic view of women is what's wrong with feminism May 7 2018 by Patrice Lee Onwuka
Blacks Owe No Allegiance to the Left April 30 2018 by Patrice Lee Onwuka
Gender and race shouldn't define your politics April 30 2018 by Patrice Lee Onwuka
'Diamond & Silk' offer chance for bipartisan push back on social media censorship April 14 2018 by Patrice Lee Onwuka
A Real Free Market Might Save Cab Drivers From Financial Ruin April 4 2018 by Patrice Lee Onwuka
It's past time for the mainstream media to add opposing voices April 4 2018 by Patrice Lee Onwuka
Hillary Clinton’s sorry apology is why she’s no champion for women March 22 2018 by Patrice Lee Onwuka
Increased Competition Best Treatment For High Prescription Drugs Costs March 21 2018 by Patrice Lee Onwuka
‘Black Panther’ Exposes Immigrant Resentment in the Black Community March 15 2018 by Patrice Lee Onwuka
An immigrant's request: Keep these things in mind when debating immigration reform February 14 2018 by Patrice Lee Onwuka
When Did Joblessness Stop Mattering to Black Leaders? February 7 2018 by Patrice Lee Onwuka
The Grammys' #MeToo moment signals a dangerous direction for the movement January 30 2018 by Patrice Lee Onwuka
Black Americans' Record Employment, Tax Cuts and More January 9 2018 by Patrice Lee Onwuka
Hollywood's #TimesUp movement has been compromised by progressives January 9 2018 by Patrice Lee Onwuka
When States Hike the Minimum Wage, Women Lose Jobs December 22 2017 by Patrice Lee Onwuka
Women Can Get Excited About Tax Reform. Here’s Why! December 21 2017 by Patrice Lee Onwuka
Black Lives Matter Boycott Will Hurt Those It Claims to Help December 11 2017 by Patrice Lee Onwuka
Don't shed any tears for John Conyers December 5 2017 by Patrice Lee Onwuka
Richard Cordray's departure should end the campaign against payday loans November 20 2017 by Patrice Lee Onwuka
I Am Thankful for How Tax Reform Makes the American Dream Possible November 19 2017 by Patrice Lee Onwuka
Democratic women in the Senate were all for these tax reform principles until Trump proposed them October 30 2017 by Patrice Lee Onwuka
Trump Tax Cuts Will Help Black-Owned Businesses Thrive October 27 2017 by Patrice Lee Onwuka
Give Christopher Columbus a break October 9 2017 by Patrice Lee Onwuka
Black Women Leaving the Democratic Party, Cracking the Base September 27 2017 by Patrice Lee Onwuka
Betsy DeVos Stands for the Rights of Victims September 13 2017 by Patrice Lee Onwuka
NFL protests need to take a knee September 8 2017 by Patrice Lee Onwuka
Economic Agenda Will Do More for Black People Than Statue Removal August 28 2017 by Patrice Lee Onwuka
Government Can Hate A Name, But Still Must Respect It August 14 2017 by Patrice Lee Onwuka
The Google Diversity Memo Should Start the Conversation — Not End It August 8 2017 by Patrice Lee Onwuka
Entrepreneurship Is the Real Black Girl Magic August 7 2017 by Patrice Lee Onwuka
Serena Williams Swings But Misses With Black Women’s Equal Pay Day August 4 2017 by Patrice Lee Onwuka
New York's crackdown on dog-walking licenses is only hurting low-income workers July 21 2017 by Patrice Lee Onwuka
Business should back Larry Hogan's veto of paid sick leave July 18 2017 by Patrice Lee Onwuka
Dispelling the White House pay gap myth July 10 2017 by Patrice Lee Onwuka
Maybe it's time for the White House Office of Girls and Women to go July 4 2017 by Patrice Lee Onwuka
Why UK millennials voting for socialism could happen here, too June 27 2017 by Patrice Lee Onwuka
Dear Internet: Don’t Carry The ‘F**k You 2016’ Movement Into 2017 [VIDEO] December 31 2016 by Patrice Lee Onwuka
How To Win The 'War On Christmas' On Campus December 26 2016 by Patrice Lee Onwuka
The Scariest Part Of Halloween Is The Cultural Appropriation Police October 13 2016 by Patrice Lee Onwuka
Don't Major In DEBT September 12 2016 by Patrice Lee Onwuka
It's Time For Social Security Reform July 26 2016 by Patrice Lee Onwuka
Congratulations Class of 2016, You Majored in Debt May 13 2016 by Patrice Lee Onwuka
Should Over-the-Top College Acceptance Letters Woo Students? March 29 2016 by Patrice Lee Onwuka
Why Are So Many Working Americans Still Dependent on Food Stamps? March 17 2016 by Patrice Lee Onwuka
Nursing Needs More Competition March 14 2016 by Patrice Lee Onwuka
Reese Witherspoon’s Oscar-Worthy Truth For Young Women February 27 2016 by Patrice Lee Onwuka
Takeaways: Overtime Pay June 4 2019 by Patrice Lee Onwuka
Policy Focus: Overtime Pay May 30 2019 by Patrice Lee Onwuka
Takeaways: Welfare Reform 2.0 September 7 2018 by Patrice Lee Onwuka
Policy Focus: Welfare Reform 2.0 August 13 2018 by Patrice Lee Onwuka
Takeaways: What Drives the Wage Gap? April 5 2018 by Patrice Lee Onwuka
Takeaways: Why Requiring Work & Community Engagement is Good for Medicaid and the Poor January 29 2018 by Patrice Lee Onwuka
Takeaways: How Tax Reform Will Help Americans December 18 2017 by Patrice Lee Onwuka
Fact Sheet: Tax Reform is a Women's Issue September 15 2017 by Patrice Lee Onwuka
Policy Focus: Your Ideas, Your Rights - Intellectual Property in the 21st Century June 25 2017 by Patrice Lee Onwuka